Activities · 2013

December 2013

1. 31Tue
   Cycling · 14:04 🚴‍♂️ ⏰02:40:55 📏54.1km 🛫624m 🪫119W 🧁1,285Kcal
2. 29Sun
   Cycling · 13:33 🚴‍♂️ ⏰01:25:40 📏28.09km 🛫235m 🪫93W 🧁534Kcal
3. 28Sat
   Running · 09:42 🏃‍♂️ ⏰02:35:42 📏26.95km ⏱️5:46/km 🛫212m 🧁2,539Kcal
4. 26Thu
   Cycling · 09:50 🚴‍♂️ ⏰02:16:42 📏45.04km 🛫352m 🪫90W 🧁826Kcal
5. 25Wed
   Running · 10:49 🏃‍♂️ ⏰01:13:36 📏12.51km ⏱️5:52/km 🛫117m 🧁1,180Kcal
6. 24Tue
   Running · 16:37 🏃‍♂️ ⏰01:08:51 📏12.87km ⏱️5:21/km 🛫112m 🧁1,212Kcal
7. 24Tue
   Cycling · 11:36 🚴‍♂️ ⏰00:33:54 📏11.25km 🛫74m 🪫90W 🧁204Kcal
8. 24Tue
   Swimming · 10:15 🏊‍♂️ ⏰01:05:00 📏2.14km
9. 24Tue
   Cycling · 09:32 🚴‍♂️ ⏰00:00:10 📏0.02km 🪫26W
10. 24Tue
    Cycling · 09:32 🚴‍♂️ ⏰00:30:00 📏11.27km
11. 23Mon
    Running · 09:37 🏃‍♂️ ⏰01:07:20 📏12.13km ⏱️5:33/km 🛫77m 🧁1,142Kcal
12. 22Sun
    Running · 16:15 🏃‍♂️ ⏰00:22:57 📏4.53km ⏱️5:04/km 🛫44m 🧁427Kcal
13. 22Sun
    Cycling · 12:32 🚴‍♂️ ⏰00:57:15 📏21.36km 🛫198m 🪫113W 🧁433Kcal
14. 21Sat
    Running · 02:00 🏃‍♂️ ⏰00:30:00 📏4.83km ⏱️6:12/km 🧁452Kcal
15. 17Tue
    Swimming · 16:00 🏊‍♂️ ⏰01:00:00 📏1.61km
16. 11Wed
    Cycling · 13:56 🚴‍♂️ ⏰00:35:00 📏13.68km
17. 11Wed
    Running · 12:48 🏃‍♂️ ⏰01:00:46 📏11.64km ⏱️5:13/km 🛫101m 🧁1,095Kcal
18. 10Tue
    Swimming · 16:00 🏊‍♂️ ⏰01:00:00 📏1.61km
19. 9Mon
    Running · 10:28 🏃‍♂️ ⏰01:04:40 📏11.63km ⏱️5:33/km 🛫102m 🧁1,094Kcal
20. 8Sun
    Running · 17:05 🏃‍♂️ ⏰00:09:30 📏1.61km ⏱️5:54/km 🧁150Kcal
21. 8Sun
    Cycling · 16:35 🚴‍♂️ ⏰00:30:00 📏12.07km
22. 2Mon
    Running · 10:16 🏃‍♂️ ⏰01:04:00 📏11.41km ⏱️5:36/km 🛫109m 🧁1,074Kcal

November 2013

1. 25Mon
   Running · 10:18 🏃‍♂️ ⏰01:24:14 📏14.48km ⏱️5:49/km 🛫150m 🧁1,368Kcal
2. 22Fri
   Running · 15:05 🏃‍♂️ ⏰00:50:40 📏9.98km ⏱️5:04/km 🧁934Kcal
3. 22Fri
   Cycling · 13:45 🚴‍♂️ ⏰01:00:00 📏24.14km
4. 21Thu
   Running · 09:56 🏃‍♂️ ⏰00:31:15 📏5.39km ⏱️5:48/km 🛫76m 🧁519Kcal
5. 20Wed
   Running · 12:27 🏃‍♂️ ⏰01:00:14 📏11.67km ⏱️5:09/km 🛫98m 🧁1,097Kcal
6. 19Tue
   Swimming · 16:00 🏊‍♂️ ⏰01:00:00 📏1.61km
7. 13Wed
   Cycling · 12:20 🚴‍♂️ ⏰01:00:00 📏24.14km
8. 12Tue
   Swimming · 15:00 🏊‍♂️ ⏰01:00:00 📏1.45km
9. 5Tue
   Swimming · 15:50 🏊‍♂️ ⏰01:05:00 📏1.69km
10. 2Sat
    Running · 08:05 🏃‍♂️ ⏰05:42:07 📏50.69km ⏱️6:44/km 🛫830m 🧁4,884Kcal

October 2013

1. 22Tue
   Running · 17:09 🏃‍♂️ ⏰00:30:25 📏6.49km ⏱️4:41/km 🛫32m 🧁617Kcal
2. 22Tue
   Swimming · 16:00 🏊‍♂️ ⏰01:00:00 📏1.29km
3. 20Sun
   Running · 10:15 🏃‍♂️ ⏰01:18:02 📏13.99km ⏱️5:34/km 🛫92m 🧁1,329Kcal
4. 17Thu
   Swimming · 12:36 🏊‍♂️ ⏰00:40:00 📏1.2km
5. 17Thu
   Cycling · 10:49 🚴‍♂️ ⏰01:08:19 📏26.9km 🛫161m 🪫105W 🧁481Kcal
6. 16Wed
   Running · 21:25 🏃‍♂️ ⏰00:45:00 📏8km ⏱️5:37/km 🧁753Kcal
7. 15Tue
   Swimming · 15:30 🏊‍♂️ ⏰01:00:00 📏1.08km
8. 13Sun
   Running · 19:40 🏃‍♂️ ⏰04:14:20 📏27.35km ⏱️9:18/km 🛫1578m 🧁3,077Kcal
9. 12Sat
   Running · 18:00 🏃‍♂️ ⏰00:20:05 📏4.2km ⏱️4:46/km 🧁395Kcal
10. 11Fri
    Running · 10:54 🏃‍♂️ ⏰00:32:08 📏6.45km ⏱️4:59/km 🛫58m 🧁610Kcal
11. 8Tue
    Running · 17:41 🏃‍♂️ ⏰00:40:28 📏8.31km ⏱️4:52/km 🛫27m 🧁784Kcal
12. 5Sat
    Running · 09:39 🏃‍♂️ ⏰02:15:41 📏18.21km ⏱️7:27/km 🛫658m 🧁1,910Kcal
13. 3Thu
    Swimming · 12:30 🏊‍♂️ ⏰00:20:00 📏0.5km
14. 3Thu
    Running · 11:26 🏃‍♂️ ⏰00:27:54 📏5.85km ⏱️4:46/km 🛫14m 🧁556Kcal
15. 1Tue
    Running · 08:34 🏃‍♂️ ⏰01:06:00 📏12.08km ⏱️5:27/km 🛫133m 🧁1,155Kcal

September 2013

1. 27Fri
   Swimming · 11:40 🏊‍♂️ ⏰00:33:00 📏1km
2. 26Thu
   Running · 13:27 🏃‍♂️ ⏰01:11:28 📏14.63km ⏱️4:53/km 🛫137m 🧁1,387Kcal
3. 24Tue
   Running · 11:40 🏃‍♂️ ⏰00:53:17 📏9.97km ⏱️5:20/km 🛫170m 🧁957Kcal
4. 18Wed
   Running · 17:14 🏃‍♂️ ⏰02:22:11 📏25.75km ⏱️5:31/km 🛫123m 🧁2,438Kcal
5. 18Wed
   Running · 17:13 🏃‍♂️ ⏰00:01:14 📏0.29km ⏱️4:13/km 🧁28Kcal
6. 18Wed
   Running · 17:10 🏃‍♂️ ⏰00:01:35 📏0.53km ⏱️2:58/km 🧁53Kcal
7. 17Tue
   Running · 17:37 🏃‍♂️ ⏰00:51:48 📏9.67km ⏱️5:21/km 🛫61m 🧁920Kcal
8. 15Sun
   Running · 09:06 🏃‍♂️ ⏰01:29:49 📏17.35km ⏱️5:10/km 🛫24m 🧁1,640Kcal
9. 14Sat
   Swimming · 17:38 🏊‍♂️ ⏰00:20:00 📏0.5km
10. 13Fri
    Running · 19:09 🏃‍♂️ ⏰00:45:55 📏9.39km ⏱️4:53/km 🛫54m 🧁888Kcal
11. 12Thu
    Running · 11:04 🏃‍♂️ ⏰01:40:02 📏14.5km ⏱️6:54/km 🛫522m 🧁1,484Kcal
12. 10Tue
    Running · 17:47 🏃‍♂️ ⏰01:04:22 📏7.98km ⏱️8:04/km 🛫437m 🧁878Kcal
13. 9Mon
    Running · 20:38 🏃‍♂️ ⏰00:54:30 📏10km ⏱️5:27/km 🧁941Kcal
14. 7Sat
    Running · 10:15 🏃‍♂️ ⏰01:31:16 📏17.31km ⏱️5:16/km 🛫158m 🧁1,646Kcal
15. 6Fri
    Running · 13:24 🏃‍♂️ ⏰00:36:34 📏7km ⏱️5:13/km 🛫93m 🧁670Kcal
16. 4Wed
    Running · 09:45 🏃‍♂️ ⏰00:54:02 📏9.66km ⏱️5:35/km 🛫11m 🧁918Kcal
17. 3Tue
    Running · 09:41 🏃‍♂️ ⏰01:05:31 📏11.75km ⏱️5:34/km 🛫198m 🧁1,128Kcal

August 2013

1. 30Fri
   Running · 09:52 🏃‍♂️ ⏰00:23:35 📏5.02km ⏱️4:41/km 🧁474Kcal
2. 29Thu
   Running · 09:12 🏃‍♂️ ⏰00:41:10 📏6.7km ⏱️6:08/km 🛫123m 🧁645Kcal
3. 25Sun
   Running · 19:45 🏃‍♂️ ⏰00:10:00 📏1.65km ⏱️6:03/km 🧁155Kcal
4. 24Sat
   Running · 19:40 🏃‍♂️ ⏰06:21:06 📏59.63km ⏱️6:23/km 🛫582m 🧁5,686Kcal
5. 22Thu
   Running · 09:39 🏃‍♂️ ⏰00:40:08 📏7.04km ⏱️5:42/km 🛫81m 🧁682Kcal
6. 20Tue
   Running · 12:40 🏃‍♂️ ⏰01:11:25 📏12.06km ⏱️5:55/km 🛫102m 🧁1,145Kcal
7. 18Sun
   Running · 08:48 🏃‍♂️ ⏰01:20:52 📏14.5km ⏱️5:34/km 🛫144m 🧁1,375Kcal
8. 17Sat
   Running · 09:11 🏃‍♂️ ⏰02:05:51 📏22.13km ⏱️5:41/km 🛫208m 🧁2,104Kcal
9. 15Thu
   Running · 11:04 🏃‍♂️ ⏰00:55:11 📏9.65km ⏱️5:43/km 🛫53m 🧁915Kcal
10. 14Wed
    Running · 17:10 🏃‍♂️ ⏰00:33:23 📏3.18km ⏱️10:30/km 🛫234m 🧁376Kcal
11. 13Tue
    Running · 14:32 🏃‍♂️ ⏰01:09:42 📏12.88km ⏱️5:24/km 🛫128m 🧁1,225Kcal
12. 11Sun
    Running · 06:16 🏃‍♂️ ⏰03:48:56 📏34.68km ⏱️6:36/km 🛫328m 🧁3,300Kcal
13. 10Sat
    Running · 09:05 🏃‍♂️ ⏰01:14:02 📏13.34km ⏱️5:33/km 🛫100m 🧁1,265Kcal
14. 8Thu
    Running · 16:28 🏃‍♂️ ⏰00:49:05 📏7.58km ⏱️6:28/km 🛫147m 🧁746Kcal
15. 6Tue
    Running · 15:13 🏃‍♂️ ⏰00:28:27 📏6.03km ⏱️4:43/km 🛫27m 🧁572Kcal
16. 2Fri
    Running · 09:44 🏃‍♂️ ⏰03:29:58 📏34.07km ⏱️6:09/km 🛫90m 🧁3,171Kcal

July 2013

1. 23Tue
   Running · 08:17 🏃‍♂️ ⏰00:53:31 📏9.66km ⏱️5:32/km 🛫89m 🧁919Kcal
2. 13Sat
   Running · 19:40 🏃‍♂️ ⏰08:01:00 📏62.24km ⏱️7:43/km 🛫474m 🧁5,981Kcal
3. 11Thu
   Running · 16:19 🏃‍♂️ ⏰00:32:46 📏5.64km ⏱️5:48/km 🛫37m 🧁533Kcal
4. 10Wed
   Running · 12:09 🏃‍♂️ ⏰00:30:59 📏5.93km ⏱️5:13/km 🛫29m 🧁560Kcal
5. 9Tue
   Running · 11:37 🏃‍♂️ ⏰00:29:58 📏5.77km ⏱️5:11/km 🛫31m 🧁545Kcal
6. 6Sat
   Running · 16:34 🏃‍♂️ ⏰01:46:54 📏18.67km ⏱️5:43/km 🛫180m 🧁1,844Kcal
7. 4Thu
   Running · 12:09 🏃‍♂️ ⏰01:01:18 📏8.86km ⏱️6:55/km 🛫156m 🧁1,230Kcal
8. 2Tue
   Running · 18:50 🏃‍♂️ ⏰00:48:24 📏7.61km ⏱️6:21/km 🛫53m 🧁775Kcal

June 2013

1. 30Sun
   Running · 05:45 🏃‍♂️ ⏰02:03:35 📏19.3km ⏱️6:24/km 🛫289m 🧁1,950Kcal
2. 29Sat
   Running · 06:16 🏃‍♂️ ⏰03:31:37 📏35.41km ⏱️5:58/km 🛫152m 🧁3,419Kcal
3. 27Thu
   Running · 17:46 🏃‍♂️ ⏰00:32:26 📏6.08km ⏱️5:20/km 🛫31m 🧁586Kcal
4. 26Wed
   Running · 17:41 🏃‍♂️ ⏰00:45:51 📏8.84km ⏱️5:11/km 🛫44m 🧁1,025Kcal
5. 22Sat
   Running · 18:01 🏃‍♂️ ⏰00:45:09 📏8.46km ⏱️5:20/km 🛫64m 🧁843Kcal
6. 21Fri
   Running · 08:02 🏃‍♂️ ⏰01:00:12 📏11.32km ⏱️5:19/km 🛫54m 🧁1,120Kcal
7. 19Wed
   Running · 17:29 🏃‍♂️ ⏰01:09:12 📏13.02km ⏱️5:18/km 🛫113m 🧁1,396Kcal
8. 19Wed
   Running · 09:16 🏃‍♂️ ⏰01:15:48 📏12.87km ⏱️5:53/km 🛫135m 🧁1,395Kcal
9. 18Tue
   Running · 18:50 🏃‍♂️ ⏰00:47:21 📏7.24km ⏱️6:32/km 🛫70m 🧁803Kcal
10. 18Tue
    Running · 10:26 🏃‍♂️ ⏰00:45:17 📏8.27km ⏱️5:28/km 🛫35m 🧁867Kcal
11. 16Sun
    Running · 16:27 🏃‍♂️ ⏰00:42:51 📏7.24km ⏱️5:55/km 🛫170m 🧁763Kcal
12. 15Sat
    Running · 17:14 🏃‍♂️ ⏰01:17:06 📏12.86km ⏱️5:59/km 🛫137m 🧁1,334Kcal
13. 11Tue
    Running · 18:47 🏃‍♂️ ⏰00:55:05 📏8.22km ⏱️6:42/km 🛫66m 🧁835Kcal
14. 9Sun
    Running · 19:35 🏃‍♂️ ⏰01:29:57 📏15.46km ⏱️5:49/km 🛫73m 🧁1,529Kcal
15. 8Sat
    Running · 09:15 🏃‍♂️ ⏰03:02:12 📏30.58km ⏱️5:57/km 🛫134m 🧁3,036Kcal
16. 6Thu
    Running · 13:09 🏃‍♂️ ⏰00:05:05 📏0.88km ⏱️5:45/km 🛫13m 🧁92Kcal
17. 6Thu
    Running · 12:26 🏃‍♂️ ⏰00:14:21 📏2.18km ⏱️6:35/km 🧁236Kcal
18. 5Wed
    Running · 14:14 🏃‍♂️ ⏰00:34:12 📏6.44km ⏱️5:18/km 🛫14m 🧁631Kcal
19. 4Tue
    Running · 18:54 🏃‍♂️ ⏰00:37:48 📏4.44km ⏱️8:31/km 🛫20m 🧁658Kcal
20. 2Sun
    Running · 19:30 🏃‍♂️ ⏰05:23:57 📏35.9km ⏱️9:01/km 🛫1371m 🧁4,960Kcal
21. 1Sat
    Running · 19:30 🏃‍♂️ ⏰01:10:15 📏11.66km ⏱️6:01/km 🛫214m 🧁1,242Kcal

May 2013

1. 30Thu
   Running · 19:30 🏃‍♂️ ⏰01:13:08 📏12.08km ⏱️6:03/km 🛫110m 🧁1,260Kcal
2. 29Wed
   Running · 17:07 🏃‍♂️ ⏰00:40:44 📏8.03km ⏱️5:04/km 🛫65m 🧁799Kcal
3. 27Mon
   Running · 11:46 🏃‍♂️ ⏰00:55:48 📏10.03km ⏱️5:33/km 🛫64m 🧁1,082Kcal
4. 26Sun
   Running · 10:26 🏃‍♂️ ⏰00:32:40 📏6.24km ⏱️5:14/km 🛫98m 🧁643Kcal
5. 26Sun
   Cycling · 09:44 🚴‍♂️ ⏰00:32:38 📏6.53km 🛫145m 🪫112W 🧁243Kcal
6. 25Sat
   Running · 23:03 🏃‍♂️ ⏰01:04:05 📏9.71km ⏱️6:36/km 🛫126m 🧁1,060Kcal
7. 25Sat
   Running · 10:14 🏃‍♂️ ⏰00:43:39 📏8.41km ⏱️5:11/km 🛫30m 🧁837Kcal
8. 24Fri
   Running · 05:09 🏃‍♂️ ⏰01:20:26 📏10.48km ⏱️7:40/km 🛫268m 🧁1,231Kcal
9. 22Wed
   Running · 12:07 🏃‍♂️ ⏰00:30:29 📏4.75km ⏱️6:25/km 🛫68m 🧁708Kcal
10. 21Tue
    Running · 19:20 🏃‍♂️ ⏰00:42:50 📏5.01km ⏱️8:33/km 🛫22m 🧁509Kcal
11. 19Sun
    Running · 19:15 🏃‍♂️ ⏰01:07:00 📏11.45km ⏱️5:51/km 🛫80m 🧁1,166Kcal
12. 18Sat
    Running · 19:10 🏃‍♂️ ⏰05:23:37 📏41.81km ⏱️7:44/km 🛫778m 🧁4,733Kcal
13. 16Thu
    Running · 19:10 🏃‍♂️ ⏰00:28:12 📏5.37km ⏱️5:15/km 🛫29m 🧁542Kcal
14. 15Wed
    Running · 19:05 🏃‍♂️ ⏰00:20:19 📏3.87km ⏱️5:15/km 🧁389Kcal
15. 14Tue
    Running · 19:00 🏃‍♂️ ⏰00:24:43 📏3.06km ⏱️8:04/km 🛫43m 🧁324Kcal️
16. 12Sun
    Running · 09:06 🏃‍♂️ ⏰01:09:33 📏12.53km ⏱️5:33/km 🛫48m 🧁1,263Kcal
17. 11Sat
    Running · 17:06 🏃‍♂️ ⏰00:31:06 📏6.06km ⏱️5:07/km 🛫31m 🧁613Kcal
18. 7Tue
    Running · 19:02 🏃‍♂️ ⏰00:50:20 📏6.8km ⏱️7:24/km 🛫59m 🧁702Kcal
19. 5Sun
    Running · 18:55 🏃‍♂️ ⏰01:32:49 📏16.18km ⏱️5:44/km 🛫86m 🧁1,635Kcal️
20. 4Sat
    Running · 18:50 🏃‍♂️ ⏰02:28:36 📏25.42km ⏱️5:50/km 🛫181m 🧁2,648Kcal️
21. 2Thu
    Running · 18:45 🏃‍♂️ ⏰00:22:20 📏4.29km ⏱️5:12/km 🛫57m 🧁448Kcal
22. 1Wed
    Running · 18:45 🏃‍♂️ ⏰00:24:26 📏4.4km ⏱️5:33/km 🧁444Kcal

April 2013

1. 30Tue
   Running · 19:03 🏃‍♂️ ⏰00:47:30 📏5.74km ⏱️8:16/km 🛫95m 🧁653Kcal
2. 30Tue
   Running · 18:40 🏃‍♂️ ⏰00:47:30 📏5.74km ⏱️8:16/km 🛫95m 🧁653Kcal️
3. 29Mon
   Running · 18:40 🏃‍♂️ ⏰00:42:34 📏7.68km ⏱️5:32/km 🛫35m 🧁773Kcal️
4. 28Sun
   Running · 18:40 🏃‍♂️ ⏰01:16:15 📏12.88km ⏱️5:55/km 🛫176m 🧁1,513Kcal️
5. 26Fri
   Running · 09:45 🏃‍♂️ ⏰00:30:46 📏5.54km ⏱️5:33/km 🛫51m 🧁565Kcal
6. 25Thu
   Running · 11:59 🏃‍♂️ ⏰00:08:40 📏1.31km ⏱️6:38/km 🛫49m 🧁150Kcal
7. 24Wed
   Running · 08:31 🏃‍♂️ ⏰00:28:34 📏5.01km ⏱️5:42/km 🛫118m 🧁551Kcal
8. 22Mon
   Running · 18:19 🏃‍♂️ ⏰00:29:05 📏5km ⏱️5:48/km 🧁504Kcal
9. 21Sun
   Running · 18:35 🏃‍♂️ ⏰04:22:36 📏43.36km ⏱️6:03/km 🛫145m 🧁4,397Kcal️
10. 21Sun
    Running · 10:00 🏃‍♂️ ⏰04:22:36 📏43.36km ⏱️6:03/km 🛫145m 🧁4,397Kcal
11. 19Fri
    Running · 18:35 🏃‍♂️ ⏰00:27:01 📏5.38km ⏱️5:01/km 🛫28m 🧁542Kcal️
12. 18Thu
    Running · 18:35 🏃‍♂️ ⏰00:28:55 📏5.28km ⏱️5:28/km 🛫29m 🧁533Kcal️
13. 17Wed
    Running · 18:35 🏃‍♂️ ⏰00:23:26 📏4.25km ⏱️5:31/km 🛫58m 🧁445Kcal
14. 14Sun
    Running · 18:30 🏃‍♂️ ⏰02:22:48 📏23.82km ⏱️5:59/km 🛫188m 🧁2,440Kcal
15. 13Sat
    Running · 18:25 🏃‍♂️ ⏰01:04:44 📏12.05km ⏱️5:22/km 🛫78m 🧁1,225Kcal
16. 11Thu
    Running · 18:25 🏃‍♂️ ⏰00:55:36 📏10.12km ⏱️5:29/km 🛫224m 🧁1,083Kcal
17. 9Tue
    Running · 18:46 🏃‍♂️ ⏰00:47:09 📏8.12km ⏱️5:48/km 🛫70m 🧁835Kcal
18. 6Sat
    Running · 13:55 🏃‍♂️ ⏰01:39:00 📏16.09km ⏱️6:09/km 🛫248m 🧁1,774Kcal
19. 5Fri
    Running · 01:11 🏃‍♂️ ⏰00:24:32 📏4.32km ⏱️5:40/km 🛫48m 🧁454Kcal
20. 3Wed
    Running · 00:54 🏃‍♂️ ⏰00:23:55 📏4.35km ⏱️5:29/km 🛫39m 🧁448Kcal

March 2013

1. 31Sun
   Running · 00:00 🏃‍♂️ ⏰01:00:00 📏10.94km ⏱️5:29/km 🧁1,085Kcal
2. 21Thu
   Running · 12:35 🏃‍♂️ ⏰01:22:34 📏12.85km ⏱️6:25/km 🛫55m 🧁1,305Kcal
3. 14Thu
   Running · 00:00 🏃‍♂️ ⏰01:30:00 📏14.48km ⏱️6:12/km 🧁1,436Kcal
4. 13Wed
   Running · 00:00 🏃‍♂️ ⏰00:26:00 📏4.99km ⏱️5:12/km 🧁494Kcal
5. 12Tue
   Running · 00:00 🏃‍♂️ ⏰01:00:00 📏9.98km ⏱️6:00/km 🧁989Kcal
6. 9Sat
   Running · 00:00 🏃‍♂️ ⏰01:00:00 📏9.98km ⏱️6:00/km 🧁989Kcal
7. 8Fri
   Running · 00:00 🏃‍♂️ ⏰00:26:00 📏5.15km ⏱️5:02/km 🧁510Kcal
8. 6Wed
   Running · 00:00 🏃‍♂️ ⏰00:01:00 📏9.98km ⏱️0:06/km 🧁989Kcal
9. 5Tue
   Running · 17:55 🏃‍♂️ ⏰01:22:31 📏13.59km ⏱️6:04/km 🛫11m 🧁1,376Kcal
10. 4Mon
    Running · 00:00 🏃‍♂️ ⏰01:00:00 📏9.98km ⏱️6:00/km 🧁989Kcal
11. 1Fri
    Running · 00:00 🏃‍♂️ ⏰01:00:00 📏9.98km ⏱️6:00/km 🧁989Kcal

February 2013

1. 28Thu
   Running · 00:00 🏃‍♂️ ⏰00:26:00 📏4.99km ⏱️5:12/km 🧁494Kcal
2. 27Wed
   Running · 00:00 🏃‍♂️ ⏰01:00:00 📏9.66km ⏱️6:12/km 🧁957Kcal
3. 11Mon
   Running · 19:09 🏃‍♂️ ⏰00:01:30 📏0.21km ⏱️7:08/km 🧁25Kcal
4. 11Mon
   Running · 19:00 🏃‍♂️ ⏰00:02:44 📏0.41km ⏱️6:42/km 🧁46Kcal
5. 11Mon
   Running · 18:56 🏃‍♂️ ⏰00:02:59 📏0.41km ⏱️7:11/km 🧁43Kcal
6. 11Mon
   Running · 18:52 🏃‍♂️ ⏰00:02:31 📏0.42km ⏱️6:03/km 🧁44Kcal
7. 11Mon
   Running · 18:49 🏃‍♂️ ⏰00:02:51 📏0.41km ⏱️6:58/km 🧁44Kcal
8. 11Mon
   Running · 18:45 🏃‍♂️ ⏰00:01:27 📏0.2km ⏱️7:15/km 🧁24Kcal
9. 11Mon
   Running · 18:43 🏃‍♂️ ⏰00:01:21 📏0.21km ⏱️6:29/km 🧁26Kcal
10. 11Mon
    Running · 18:39 🏃‍♂️ ⏰00:02:45 📏0.41km ⏱️6:43/km 🧁44Kcal
11. 11Mon
    Running · 18:36 🏃‍♂️ ⏰00:01:15 📏0.2km ⏱️6:14/km 🧁24Kcal

January 2013

1. 16Wed
   Running · 01:55 🏃‍♂️ ⏰01:02:53 📏9.3km ⏱️6:45/km 🛫54m 🧁968Kcal
2. 13Sun
   Running · 17:24 🏃‍♂️ ⏰01:59:34 📏19.26km ⏱️6:12/km 🛫180m ❤️‍🔥172bpm 🧁2,013Kcal
3. 9Wed
   Running · 20:24 🏃‍♂️ ⏰00:33:18 📏6.48km ⏱️5:08/km 🧁654Kcal
4. 8Tue
   Running · 20:18 🏃‍♂️ ⏰00:58:32 📏10.14km ⏱️5:46/km 🛫85m 🧁1,045Kcal
5. 7Mon
   Running · 21:50 🏃‍♂️ ⏰00:30:24 📏5.36km ⏱️5:40/km 🛫13m ❤️‍🔥176bpm 🧁545Kcal