Activities · 2026
all · cycling · running · swimming · walking · gym · bouldering · rowing · yoga · stats · weigh-ins
August
- 🏃♂️ ⏰01:05:32 📏10.82km ⏱️6:03/km 🛫138m ❤️🔥154bpm 🧁972Kcal
- 🧘♂️ ⏰00:11:00 🧁35Kcal
- 🚴♂️ ⏰00:24:21 📏18.61km 🛫96m ❤️🔥131bpm 🪫146W 🧁204Kcal
- 🚴♂️ ⏰01:10:33 📏42.39km 🛫5m ❤️🔥126bpm 🪫139W 🧁590Kcal
- 🚴♂️ ⏰01:10:33 📏42.39km 🛫5m ❤️🔥126bpm 🪫139W 🧁590Kcal
- 🧘♂️ ⏰00:42:00 ❤️🔥86bpm 🧁185Kcal
- 🧘♂️ ⏰00:42:00 ❤️🔥86bpm 🧁185Kcal
- 🧗♂️ ⏰00:32:18 🧁236Kcal
- 🧗♂️ ⏰00:32:18 ❤️🔥107bpm 🧁220Kcal
- 🏃♂️ ⏰00:25:58 📏5.18km ⏱️5:01/km 🧁422Kcal
- 🏃♂️ ⏰00:19:05 📏3.51km ⏱️5:26/km 🛫13m 🧁284Kcal
- 🏋️♂️ ⏰00:25:31 🏗️17,728kg 🧁217Kcal
- 🏃♂️ ⏰00:30:25 📏6.10km ⏱️4:59/km 🛫8m ❤️🔥173bpm 🧁612Kcal
- 🏃♂️ ⏰01:11:08 📏12.22km ⏱️5:49/km 🛫243m ❤️🔥158bpm 🧁1,130Kcal
- 🚴♂️ ⏰00:36:27 📏18.75km 🛫279m ❤️🔥145bpm 🪫194W 🧁405Kcal
- 🚴♂️ ⏰00:48:13 📏24.26km 🛫138m ❤️🔥143bpm 🪫183W 🧁533Kcal
- 🏋️♂️ ⏰00:42:30 🏗️19,350kg 🧁295Kcal
- 🏋️♂️ ⏰00:00:05 🧁1Kcal
- 🏃♂️ ⏰00:54:23 📏10.79km ⏱️5:02/km 🛫136m ❤️🔥170bpm 🧁1,078Kcal
- 🏃♂️ ⏰00:59:46 📏11.26km ⏱️5:19/km 🛫101m ❤️🔥168bpm 🧁1,152Kcal
- 🏋️♂️ ⏰00:53:10 🏗️19,350kg 🧁368Kcal
- 🚴♂️ ⏰00:33:12 📏19.70km 🛫198m ❤️🔥141bpm 🪫189W 🧁361Kcal
July
- 🚴♂️ ⏰01:30:29 📏39.30km 🛫325m ❤️🔥137bpm 🪫147W 🧁800Kcal
- 🚴♂️ ⏰01:10:38 📏30.26km 🛫333m ❤️🔥135bpm 🪫154W 🧁656Kcal
- 🏋️♂️ ⏰00:33:26 🏗️24,048kg 🧁284Kcal
- 🏃♂️ ⏰00:55:49 📏10.76km ⏱️5:11/km 🛫228m ❤️🔥167bpm 🧁1,032Kcal
- 🏋️♂️ ⏰00:45:46 🏗️19,350kg 🧁317Kcal
- 🚴♂️ ⏰00:55:44 📏25.29km 🛫200m ❤️🔥130bpm 🪫154W 🧁517Kcal
- 🚴♂️ ⏰00:26:51 📏14.97km 🛫82m ❤️🔥155bpm 🪫227W 🧁314Kcal
- 🏋️♂️ ⏰00:35:05 🏗️23,698kg ❤️🔥95bpm 🧁200Kcal
- 🧗♂️ ⏰00:42:15 ❤️🔥115bpm 🧁355Kcal
- 🏃♂️ ⏰00:19:08 📏3.57km ⏱️5:21/km 🛫14m ❤️🔥154bpm 🧁298Kcal
- 🚶♂️➡️ ⏰02:12:06 📏9.20km 🛫207m ❤️🔥91bpm 🧁496Kcal
- 🧗♂️ ⏰00:39:34 ❤️🔥125bpm 🧁414Kcal
- 🏋️♂️ ⏰00:33:18 🏗️22,760kg ❤️🔥91bpm 🧁177Kcal
- 🏃♂️ ⏰01:01:06 📏11.52km ⏱️5:18/km 🛫165m ❤️🔥167bpm 🧁1,130Kcal
- 🚴♂️ ⏰01:01:12 📏36.05km 🛫224m ❤️🔥135bpm 🪫179W 🧁650Kcal
- 🚴♂️ ⏰00:18:11 📏11.65km 🛫34m ❤️🔥124bpm 🪫147W 🧁154Kcal
- 🧗♂️ ⏰00:34:22 🧁253Kcal
- 🏃♂️ ⏰01:02:39 📏11.06km ⏱️5:40/km 🛫15m ❤️🔥153bpm 🧁946Kcal
- 🚴♂️ ⏰00:44:40 📏25.16km 🛫34m ❤️🔥144bpm 🪫175W 🧁449Kcal
- 🏋️♂️ ⏰00:48:09 🏗️19,350kg 🧁315Kcal
- 🚴♂️ ⏰01:09:22 📏41.90km 🛫577m ❤️🔥141bpm 🪫166W 🧁659Kcal
- 🧗♂️ ⏰00:35:41 🧁262Kcal
- 🏃♂️ ⏰01:10:27 📏11.52km ⏱️6:07/km 🛫193m ❤️🔥155bpm 🧁1,037Kcal
- 🏋️♂️ ⏰01:10:55 ❤️🔥83bpm 🧁283Kcal
- 🚴♂️ ⏰01:35:41 📏50.71km 🛫330m ❤️🔥159bpm 🪫201W 🧁1,153Kcal
- 🚴♂️ ⏰00:42:40 📏22.57km 🛫349m ❤️🔥143bpm 🪫191W 🧁467Kcal
- 🚴♂️ ⏰00:27:33 📏18.65km 🛫59m ❤️🔥137bpm 🪫175W 🧁277Kcal
- 🚴♂️ ⏰01:15:34 📏36.01km 🛫333m ❤️🔥139bpm 🪫156W 🧁676Kcal
- 🚴♂️ ⏰00:36:58 📏16.10km 🛫309m ❤️🔥139bpm 🪫177W 🧁375Kcal
- 🚴♂️ ⏰00:52:40 📏30.20km 🛫367m ❤️🔥162bpm 🪫214W 🧁645Kcal
- 🚴♂️ ⏰01:38:22 📏49.90km 🛫346m ❤️🔥156bpm 🧁1,075Kcal
- 🚴♂️ ⏰00:37:04 📏20.84km 🛫312m ❤️🔥152bpm 🪫213W 🧁453Kcal
- 🚴♂️ ⏰00:29:31 📏19.28km 🛫166m ❤️🔥130bpm 🪫159W 🧁269Kcal
- 🚴♂️ ⏰00:42:13 📏19.78km 🛫188m ❤️🔥154bpm 🪫196W 🧁454Kcal
- 🚴♂️ ⏰00:24:09 📏14.10km 🛫64m ❤️🔥152bpm 🪫219W 🧁303Kcal
- 🚴♂️ ⏰00:33:49 📏23.30km 🛫59m ❤️🔥138bpm 🪫182W 🧁353Kcal
- 🚴♂️ ⏰01:17:21 📏42.64km 🛫19m ❤️🔥149bpm 🪫185W 🧁860Kcal
- 🧗♂️ ⏰00:49:05 ❤️🔥97bpm 🧁251Kcal
- 🏋️♂️ ⏰00:48:50 🏗️19,170kg 🧁298Kcal
June
- 🏃♂️ ⏰01:03:11 📏11.94km ⏱️5:17/km 🛫235m ❤️🔥165bpm 🧁1,131Kcal
- 🏋️♂️ ⏰00:42:29 🏗️23,800kg 🧁187Kcal
- 🚴♂️ ⏰00:12:43 📏7.20km 🛫0m ❤️🔥141bpm 🪫209W 🧁159Kcal
- 🚴♂️ ⏰00:50:11 📏25.72km 🛫23m ❤️🔥152bpm 🪫182W 🧁544Kcal
- 🏃♂️ ⏰00:29:03 📏6.57km ⏱️4:25/km 🛫2m ❤️🔥170bpm 🧁657Kcal
- 🏃♂️ ⏰01:02:48 📏10.63km ⏱️5:54/km 🛫137m ❤️🔥152bpm 🧁927Kcal
- 🏃♂️ ⏰01:36:27 📏17.51km ⏱️5:31/km 🛫72m ❤️🔥164bpm 🧁1,674Kcal
- 🏋️♂️ ⏰00:55:28 🏗️18,960kg 🧁253Kcal
- 🧗♂️ ⏰00:32:01 ❤️🔥116bpm 🧁264Kcal
- 🚴♂️ ⏰01:51:24 📏57.40km 🛫464m ❤️🔥162bpm 🪫185W 🧁1,236Kcal
- 🏃♂️ ⏰00:48:39 📏9.44km ⏱️5:09/km 🛫2m ❤️🔥163bpm 🧁826Kcal
- 🏃♂️ ⏰01:07:47 📏11.10km ⏱️6:06/km 🛫175m ❤️🔥148bpm 🧁918Kcal
- 🚴♂️ ⏰00:48:28 📏26.54km 🛫156m ❤️🔥148bpm 🪫172W 🧁500Kcal
- 🏋️♂️ ⏰01:34:54 🏗️41,220kg 🧁465Kcal
- 🚴♂️ ⏰01:10:04 📏41.97km 🛫0m ❤️🔥127bpm 🪫144W 🧁607Kcal
- 🏃♂️ ⏰00:51:15 📏10.23km ⏱️5:01/km 🛫10m ❤️🔥159bpm 🧁843Kcal
- 🏋️♂️ ⏰00:46:38 🏗️18,390kg 🧁275Kcal
- 🚴♂️ ⏰00:32:30 📏14.69km 🛫24m ❤️🔥119bpm 🪫118W 🧁230Kcal
- 🏋️♂️ ⏰00:46:57 🏗️22,680kg 🧁198Kcal
- 🏃♂️ ⏰00:52:46 📏9.55km ⏱️5:31/km 🛫172m ❤️🔥161bpm 🧁852Kcal
- 🚴♂️ ⏰01:43:58 📏50.96km 🛫330m ❤️🔥154bpm 🪫173W 🧁1,082Kcal
- 🏋️♂️ ⏰00:50:56 🏗️17,730kg 🧁262Kcal
- 🏃♂️ ⏰00:56:23 📏10.02km ⏱️5:37/km 🛫58m ❤️🔥156bpm 🧁847Kcal
- 🏃♂️ ⏰01:09:39 📏12.16km ⏱️5:44/km 🛫147m ❤️🔥154bpm 🧁1,023Kcal
- 🏃♂️ ⏰00:44:45 📏7.50km ⏱️5:58/km 🛫111m ❤️🔥153bpm 🧁613Kcal
- 🏃♂️ ⏰01:03:20 📏11.20km ⏱️5:39/km 🛫147m ❤️🔥164bpm 🧁1,125Kcal
May
- 🏃♂️ ⏰01:07:17 📏12.48km ⏱️5:23/km 🛫145m ❤️🔥170bpm 🧁1,319Kcal
- 🏃♂️ ⏰01:01:44 📏10.90km ⏱️5:40/km 🛫133m ❤️🔥168bpm 🧁1,134Kcal
- 🚴♂️ ⏰01:00:31 📏32.68km 🛫71m ❤️🔥140bpm 🪫165W 🧁600Kcal
- 🏋️♂️ ⏰00:36:09 🏗️22,200kg 🧁178Kcal
- 🚴♂️ ⏰00:38:46 📏19.52km 🛫30m ❤️🔥138bpm 🪫163W 🧁385Kcal
- 🏋️♂️ ⏰00:54:50 🏗️15,900kg 🧁198Kcal
- 🧗♂️ ⏰00:34:34 ❤️🔥114bpm 🧁263Kcal
- 🏃♂️ ⏰01:48:37 📏16.00km ⏱️6:47/km 🛫127m ❤️🔥157bpm 🧁1,373Kcal
- 🏋️♂️ ⏰00:34:44 🏗️20,480kg 🧁145Kcal
- 🏃♂️ ⏰00:30:59 📏4.77km ⏱️06:30/km 🛫170m ❤️🔥151bpm 🧁532Kcal
- 🏋️♂️ ⏰00:35:10 🏗️15,510kg 🧁230Kcal
- 🚴♂️ ⏰01:04:04 📏32.52km 🛫159m ❤️🔥123bpm 🪫123W 🧁451Kcal
- 🏋️♂️ ⏰00:49:30 🏗️19,720kg 🧁161Kcal
- 🏃♂️ ⏰01:03:30 📏10.62km ⏱️05:59/km 🛫139m ❤️🔥153bpm 🧁895Kcal
- 🏋️♂️ ⏰00:50:14 🏗️15,150kg 🧁214Kcal
- 🏃♂️ ⏰01:30:06 📏16.50km ⏱️05:27/km 🛫57m ❤️🔥163bpm 🧁1,456Kcal
- 🏋️♂️ ⏰00:49:26 🏗️14,550kg 🧁230Kcal
- 🚴♂️ ⏰00:42:34 📏21.95km 🛫36m ❤️🔥134bpm 🪫140W 🧁343Kcal
- 🧗♂️ ⏰01:00:41 ❤️🔥102bpm 🧁351Kcal
- 🏋️♂️ ⏰00:53:26 🏗️14,040kg 🧁230Kcal
- 🏋️♂️ ⏰00:40:01 🏗️16,240kg 🧁226Kcal
- 🧗♂️ ⏰00:30:04 ❤️🔥113bpm 🧁226Kcal
- 🏋️♂️ ⏰00:46:22 🏗️12,870kg 🧁233Kcal
- 🏋️♂️ ⏰00:47:04 🏗️11,850kg 🧁204Kcal
- 🏃♂️ ⏰01:03:40 📏10.90km ⏱️05:50/km 🛫234m ❤️🔥154bpm 🧁915Kcal
- 🏋️♂️ ⏰01:04:00 🏗️12,480kg 🧁399Kcal
- 🏃♂️ ⏰00:34:22 📏6.50km ⏱️05:17/km 🛫38m ❤️🔥163bpm 🧁593Kcal
- 🏃♂️ ⏰00:34:19 📏6.49km ⏱️05:17/km 🛫0m ❤️🔥160bpm 🧁560Kcal
- 🏃♂️ ⏰00:26:51 📏4.32km ⏱️06:12/km 🛫65m ❤️🔥145bpm 🧁354Kcal
- 🚴♂️ ⏰00:21:52 📏10.54km 🛫137m ❤️🔥137bpm 🪫185W 🧁231Kcal
- 🏃♂️ ⏰01:08:47 📏12.69km ⏱️05:25/km 🛫213m ❤️🔥163bpm 🧁1,125Kcal
- 🚴♂️ ⏰01:10:50 📏34.99km 🛫307m ❤️🔥165bpm 🪫202W 🧁956Kcal
- 🚴♂️ ⏰00:21:18 📏9.96km 🛫85m ❤️🔥138bpm 🪫191W 🧁272Kcal
April
- 🏃♂️ ⏰00:29:58 📏5.01km ⏱️05:59/km 🛫159m ❤️🔥153bpm 🧁489Kcal
- 🏃♂️ ⏰01:21:19 📏14.50km ⏱️05:36/km 🛫222m ❤️🔥160bpm 🧁1,267Kcal
- 🏃♂️ ⏰00:54:52 📏10.79km ⏱️05:05/km 🛫140m ❤️🔥167bpm 🧁985Kcal
- 🏃♂️ ⏰00:58:58 📏10.01km ⏱️05:53/km 🛫40m ❤️🔥164bpm 🧁964Kcal
- 🏃♂️ ⏰00:17:32 📏3.35km ⏱️05:14/km 🛫5m ❤️🔥159bpm 🧁294Kcal
- 🏃♂️ ⏰00:23:57 📏5.04km ⏱️04:45/km 🛫3m ❤️🔥172bpm 🧁451Kcal
- 🏃♂️ ⏰00:30:39 📏5.07km ⏱️05:50/km 🛫9m ❤️🔥149bpm 🧁439Kcal
- 🏃♂️ ⏰00:27:34 📏4.72km ⏱️05:50/km 🛫154m ❤️🔥146bpm 🧁444Kcal
- 🏃♂️ ⏰00:55:22 📏10.00km ⏱️05:32/km 🛫165m ❤️🔥164bpm 🧁910Kcal
- 🚴♂️ ⏰01:00:32 📏33.17km 🛫210m ❤️🔥128bpm 🪫142W 🧁499Kcal
- 🚴♂️ ⏰01:20:26 📏48.63km 🛫225m ❤️🔥143bpm 🪫182W 🧁858Kcal
- 🚴♂️ ⏰00:32:41 📏18.00km 🛫233m ❤️🔥141bpm 🪫180W 🧁337Kcal
- 🚴♂️ ⏰00:23:34 📏14.40km 🛫5m ❤️🔥151bpm 🪫213W 🧁288Kcal
- 🚴♂️ ⏰00:25:12 📏15.40km 🛫10m ❤️🔥135bpm 🪫189W 🧁273Kcal
- 🧗♂️ ⏰00:22:31 ❤️🔥91bpm 🧁105Kcal
- 🏃♂️ ⏰00:35:49 📏6.11km ⏱️05:51/km 🛫183m ❤️🔥148bpm 🧁552Kcal
- 🏃♂️ ⏰01:04:45 📏10.78km ⏱️06:00/km 🛫143m ❤️🔥148bpm 🧁824Kcal
- 🚴♂️ ⏰00:38:10 📏22.79km 🛫118m ❤️🔥148bpm 🪫203W 🧁444Kcal
- 🚴♂️ ⏰00:49:52 📏13.82km 🛫628m ❤️🔥149bpm 🪫202W 🧁604Kcal
- 🏃♂️ ⏰00:31:41 📏5.34km ⏱️05:56/km 🛫3m ❤️🔥151bpm 🧁426Kcal
- 🏃♂️ ⏰00:32:50 📏5.49km ⏱️05:59/km 🛫190m ❤️🔥168bpm 🧁537Kcal
- 🚴♂️ ⏰00:32:13 📏20.12km 🛫241m ❤️🔥168bpm 🪫229W 🧁447Kcal
- 🏃♂️ ⏰00:38:42 📏7.49km ⏱️05:10/km 🛫120m ❤️🔥168bpm 🧁700Kcal
- 🧗♂️ ⏰00:33:14 ❤️🔥97bpm 🧁174Kcal
- 🚴♂️ ⏰00:54:54 📏37.19km 🛫258m ❤️🔥167bpm 🪫222W 🧁731Kcal
- 🚴♂️ ⏰00:03:11 📏2.22km 🛫0m ❤️🔥148bpm 🪫238W 🧁45Kcal
- 🚴♂️ ⏰02:12:52 📏69.44km 🛫609m ❤️🔥155bpm 🪫177W 🧁1,408Kcal
March
- 🚴♂️ ⏰00:24:08 📏15.81km 🛫145m ❤️🔥168bpm 🪫215W 🧁320Kcal
- 🚴♂️ ⏰00:22:24 📏13.71km 🛫88m ❤️🔥169bpm 🪫236W 🧁318Kcal
- 🚴♂️ ⏰00:22:24 📏13.71km 🛫88m ❤️🔥169bpm 🪫236W 🧁318Kcal
- 🚴♂️ ⏰00:58:19 📏36.56km 🛫93m ❤️🔥150bpm 🪫198W 🧁 693Kcal
- 🚴♂️ ⏰00:59:04 📏36.29km 🛫102m ❤️🔥154bpm 🪫199W 🧁 706Kcal
- 🚴♂️ ⏰00:50:26 📏24.42km 🛫492m ❤️🔥163bpm 🪫205W 🧁 607Kcal
- 🏃♂️ ⏰01:03:27 📏10.60km ⏱️05:59/km 🛫174m ❤️🔥148bpm 🧁818Kcal
- 🚴♂️ ⏰00:40:49 📏23.70km 🛫112m ❤️🔥157bpm 🪫208W 🧁 509Kcal
- 🧗♂️ ⏰00:34:38 ❤️🔥105bpm 🧁211kcal
- 🏃♂️ ⏰00:56:05 📏10.75km ⏱️05:13/km 🛫62m ❤️🔥160bpm 🧁836Kcal
- 🚴♂️ ⏰00:13:03 📏4.02km 🛫46m ❤️🔥138bpm 🪫148W 🧁 129Kcal
- 🚴♂️ ⏰01:50:17 📏44.48km 🛫1,035m ❤️🔥150bpm 🪫171W 🧁 1,081Kcal
- 🚴♂️ ⏰00:13:03 📏4.03km 🛫46m ❤️🔥138bpm 🪫148W 🧁129Kcal
- 🚴♂️ ⏰01:50:17 📏44.48km 🛫1035m ❤️🔥150bpm 🪫171W 🧁1,081Kcal
- 🚴♂️ ⏰01:21:46 📏50.02km 🛫262m ❤️🔥177bpm 🪫156W 🧁 853Kcal
- 🚴♂️ ⏰01:09:08 📏36.64km 🛫276m ❤️🔥151bpm 🪫185W 🧁768 Kcal
- 🏃♂️ ⏰00:35:14 📏5.17km ⏱️06:49/km 🛫248m ❤️🔥155bpm 🧁597Kcal
- 🏃♂️ ⏰00:58:55 📏9.93km ⏱️05:56/km 🛫114m ❤️🔥158bpm 🧁883Kcal
- 🏃♂️ ⏰01:46:37 📏18.50km ⏱️05:46/km 🛫238m ❤️🔥165bpm 🧁1,713 Kcal
- 🚴♂️ ⏰01:00:09 📏26.82km 🛫236m ❤️🔥132bpm 🪫143W 🧁501Kcal
- 🏃♂️ ⏰00:35:40 📏6.15km ⏱️5:48/km 🛫16m ❤️🔥159bpm 🧁510Kcal
- 🏃♂️ ⏰00:02:30 📏0.47km ⏱️5:21/km 🛫4m ❤️🔥138bpm 🧁48Kcal
- 🏃♂️ ⏰00:29:34 📏5.1km ⏱️5:47/km 🛫236m ❤️🔥166bpm 🧁640Kcal
- 🚴♂️ ⏰00:52:44 📏33.09km 🛫268m ❤️🔥161bpm 🪫194W 🧁621Kcal
- 🏃♂️ ⏰00:55:02 📏8.53km ⏱️6:27/km 🛫125m ❤️🔥141bpm 🧁634Kcal
- 🚴♂️ ⏰01:14:41 📏32.15km 🛫686m ❤️🔥143bpm 🪫170W 🧁746Kcal
- 🏃♂️ ⏰00:48:36 📏7.69km ⏱️6:19/km 🛫149m ❤️🔥151bpm 🧁669Kcal
- 🏃♂️ ⏰01:26:31 📏14.54km ⏱️05:57/km 🛫243m ❤️🔥166bpm 🧁1463Kcal
February
- 🏃♂️ ⏰00:26:31 📏5km ⏱️5:18/km 🛫100m ❤️🔥172bpm 🧁486Kcal
- 🚴♂️ ⏰00:29:08 📏18.68km 🛫199m ❤️🔥170bpm 🪫220W 🧁405Kcal
- 🏃♂️ ⏰00:28:37 📏5.01km ⏱️5:43/km ❤️🔥164bpm 🧁414Kcal
- 🚴♂️ ⏰00:57:13 📏33.22km 🛫165m ❤️🔥138bpm 🪫150W 🧁514Kcal
- 🚴♂️ ⏰01:20:48 📏31.82km 🛫790m ❤️🔥150bpm 🪫161W 🧁748Kcal
- 🚴♂️ ⏰01:15:06 📏46.16km 🛫138m ❤️🔥153bpm 🪫179W 🧁789Kcal
- 🏃♂️ ⏰01:13:17 📏12.62km ⏱️5:48/km 🛫257m ❤️🔥164bpm 🧁1,409Kcal
- 🚴♂️ ⏰00:33:47 📏19.27km 🛫157m ❤️🔥151bpm 🪫193W 🧁401Kcal
- 🚴♂️ ⏰01:02:06 📏38.51km 🛫313m ❤️🔥162bpm 🪫201W 🧁764Kcal
- 🚴♂️ ⏰00:53:45 📏31.01km 🛫293m ❤️🔥151bpm 🪫192W 🧁602Kcal
- 🚴♂️ ⏰00:34:37 📏19.07km 🛫265m ❤️🔥170bpm 🪫215W 🧁461Kcal
- 🏃♂️ ⏰00:48:58 📏9.08km ⏱️06:03/km 🛫122m ❤️🔥164bpm 🧁757Kcal
- 🧗♂️ ⏰01:00:00 ❤️🔥100bpm 🧁350Kcal
- 🚴♂️ ⏰01:15:14 📏43.87km 🛫424m ❤️🔥162bpm 🪫198W 🧁890Kcal
- 🚴♂️ ⏰00:43:46 📏26.22km 🛫181m ❤️🔥166bpm 🪫207W 🧁551Kcal
- 🚴♂️ ⏰00:49:11 📏26.4km 🛫364m ❤️🔥170bpm 🪫207W 🧁628Kcal
- 🏃♂️ ⏰00:45:25 📏7.51km ⏱️6:03/km 🛫114m ❤️🔥171bpm 🧁773Kcal
- 🏃♂️ ⏰01:03:26 📏11.25km ⏱️5:38/km 🛫113m ❤️🔥180bpm 🧁1189Kcal
- 🚴♂️ ⏰00:30:32 📏14.35km 🛫263m ❤️🔥170bpm 🪫211W 🧁403Kcal
- 🚴♂️ ⏰00:49:30 📏27.92km 🛫403m ❤️🔥170bpm 🪫213W 🧁662Kcal
- 🏃♂️ ⏰01:09:38 📏11.29km ⏱️06:10/km 🛫116m ❤️🔥171bpm 🧁1169Kcal
January
- 🚴♂️ ⏰00:46:42 📏27.13km 🛫263m ❤️🔥163bpm 🪫199W 🧁553Kcal
- 🏃♂️ ⏰00:53:30 📏8.55km ⏱️6:15/km 🛫134m ❤️🔥178bpm 🧁816Kcal
- 🧗♂️ ⏰00:43:32 🧁220Kcal
- 🏃♂️ ⏰00:52:56 📏10km ⏱️05:15/km 🛫80m ❤️🔥160bpm 🧁70Kcal
- 🚴♂️ ⏰01:00:55 📏32.7km 🛫371m ❤️🔥169bpm 🪫202W 🧁745Kcal
- 🏃♂️ ⏰00:41:59 📏7km ⏱️06:00/km 🛫110m ❤️🔥179bpm 🧁785Kcal
- 🚴♂️ ⏰01:40:39 📏56.42km 🛫577m ❤️🔥157bpm 🪫180W 🧁1049Kcal
- 🚴♂️ ⏰00:34:14 📏21.03km 🛫108m ❤️🔥171bpm 🪫215W 🧁463Kcal
- 🏃♂️ ⏰00:43:56 📏7.43km ⏱️5:55/km ❤️🔥142bpm 🧁452Kcal
- 🚴♂️ ⏰00:48:58 📏27.98km 🛫492m ❤️🔥176bpm 🪫222W 🧁650Kcal
- 🏃♂️ ⏰00:44:57 📏7.16km ⏱️6:17/km 🛫112m ❤️🔥169bpm 🧁706Kcal
- 🧗♂️ ⏰01:00:47 ❤️🔥107bpm 🧁362Kcal
- 🚴♂️ ⏰01:24:10 📏40.04km 🛫652m ❤️🔥161bpm 🪫188W 🧁908Kcal
- 🚴♂️ ⏰00:55:54 📏34.22km 🛫260m ❤️🔥171bpm 🪫205W 🧁709Kcal
- 🚴♂️ ⏰01:15:03 📏45.81km 🛫137m ❤️🔥154bpm 🪫178W 🧁772Kcal
- 🚴♂️ ⏰02:00:18 📏68.42km 🛫461m ❤️🔥130bpm 🪫127W 🧁884Kcal
- 🚴♂️ ⏰00:38:18 📏21.87km 🛫206m ❤️🔥168bpm 🪫219W 🧁481Kcal
- 🚴♂️ ⏰01:00:07 📏31.63km 🛫293m ❤️🔥145bpm 🪫168W 🧁586Kcal