Training Log | 2026
April
🚴♂️ ⏰00:54:54 📏37.19km 🛫258m ❤️🔥167bpm 🪫222W 🧁731Kcal
🚴♂️ ⏰00:03:11 📏2.22km 🛫0m ❤️🔥148bpm 🪫238W 🧁45Kcal
🚴♂️ ⏰02:12:52 📏69.44km 🛫609m ❤️🔥155bpm 🪫177W 🧁1,408Kcal
March
🏃♂️ ⏰00:48:36 📏7.69km ⏱️6:19/km 🛫149m ❤️🔥151bpm 🧁669Kcal
🏃♂️ ⏰01:26:31 📏14.54km ⏱️05:57/km 🛫243m ❤️🔥166bpm 🧁1463Kcal
February
🏃♂️ ⏰00:26:31 📏5km ⏱️5:18/km 🛫100m ❤️🔥172bpm 🧁486Kcal
🚴♂️ ⏰00:29:08 📏18.68km 🛫199m ❤️🔥170bpm 🪫220W 🧁405Kcal
🏃♂️ ⏰00:28:37 📏5.01km ⏱️5:43/km ❤️🔥164bpm 🧁414Kcal
🚴♂️ ⏰00:57:13 📏33.22km 🛫165m ❤️🔥138bpm 🪫150W 🧁514Kcal
🚴♂️ ⏰01:20:48 📏31.82km 🛫790m ❤️🔥150bpm 🪫161W 🧁748Kcal
🚴♂️ ⏰01:15:06 📏46.16km 🛫138m ❤️🔥153bpm 🪫179W 🧁789Kcal
🏃♂️ ⏰01:13:17 📏12.62km ⏱️5:48/km 🛫257m ❤️🔥164bpm 🧁1,409Kcal
🚴♂️ ⏰00:33:47 📏19.27km 🛫157m ❤️🔥151bpm 🪫193W 🧁401Kcal
🚴♂️ ⏰01:02:06 📏38.51km 🛫313m ❤️🔥162bpm 🪫201W 🧁764Kcal
🚴♂️ ⏰00:53:45 📏31.01km 🛫293m ❤️🔥151bpm 🪫192W 🧁602Kcal
🚴♂️ ⏰00:34:37 📏19.07km 🛫265m ❤️🔥170bpm 🪫215W 🧁461Kcal
🏃♂️ ⏰00:48:58 📏9.08km ⏱️06:03/km 🛫122m ❤️🔥164bpm 🧁757Kcal
🧗♂️ ⏰01:00:00 ❤️🔥100bpm 🧁350Kcal
🚴♂️ ⏰01:15:14 📏43.87km 🛫424m ❤️🔥162bpm 🪫198W 🧁890Kcal
🚴♂️ ⏰00:43:46 📏26.22km 🛫181m ❤️🔥166bpm 🪫207W 🧁551Kcal
🚴♂️ ⏰00:49:11 📏26.4km 🛫364m ❤️🔥170bpm 🪫207W 🧁628Kcal
🏃♂️ ⏰00:45:25 📏7.51km ⏱️6:03/km 🛫114m ❤️🔥171bpm 🧁773Kcal
🏃♂️ ⏰01:03:26 📏11.25km ⏱️5:38/km 🛫113m ❤️🔥180bpm 🧁1189Kcal
🚴♂️ ⏰00:30:32 📏14.35km 🛫263m ❤️🔥170bpm 🪫211W 🧁403Kcal
🚴♂️ ⏰00:49:30 📏27.92km 🛫403m ❤️🔥170bpm 🪫213W 🧁662Kcal
🏃♂️ ⏰01:09:38 📏11.29km ⏱️06:10/km 🛫116m ❤️🔥171bpm 🧁1169Kcal
January
🚴♂️ ⏰00:46:42 📏27.13km 🛫263m ❤️🔥163bpm 🪫199W 🧁553Kcal
🏃♂️ ⏰00:53:30 📏8.55km ⏱️6:15/km 🛫134m ❤️🔥178bpm 🧁816Kcal
🧗♂️ ⏰00:43:32 🧁220Kcal
🏃♂️ ⏰00:52:56 📏10km ⏱️05:15/km 🛫80m ❤️🔥160bpm 🧁70Kcal
🚴♂️ ⏰01:00:55 📏32.7km 🛫371m ❤️🔥169bpm 🪫202W 🧁745Kcal
🏃♂️ ⏰00:41:59 📏7km ⏱️06:00/km 🛫110m ❤️🔥179bpm 🧁785Kcal
🚴♂️ ⏰01:40:39 📏56.42km 🛫577m ❤️🔥157bpm 🪫180W 🧁1049Kcal
🚴♂️ ⏰00:34:14 📏21.03km 🛫108m ❤️🔥171bpm 🪫215W 🧁463Kcal
🏃♂️ ⏰00:43:56 📏7.43km ⏱️5:55/km ❤️🔥142bpm 🧁452Kcal
🚴♂️ ⏰00:48:58 📏27.98km 🛫492m ❤️🔥176bpm 🪫222W 🧁650Kcal
🏃♂️ ⏰00:44:57 📏7.16km ⏱️6:17/km 🛫112m ❤️🔥169bpm 🧁706Kcal
🧗♂️ ⏰01:00:47 ❤️🔥107bpm 🧁362Kcal
🚴♂️ ⏰01:24:10 📏40.04km 🛫652m ❤️🔥161bpm 🪫188W 🧁908Kcal
🚴♂️ ⏰00:55:54 📏34.22km 🛫260m ❤️🔥171bpm 🪫205W 🧁709Kcal
🚴♂️ ⏰01:15:03 📏45.81km 🛫137m ❤️🔥154bpm 🪫178W 🧁772Kcal
🚴♂️ ⏰02:00:18 📏68.42km 🛫461m ❤️🔥130bpm 🪫127W 🧁884Kcal
🚴♂️ ⏰00:38:18 📏21.87km 🛫206m ❤️🔥168bpm 🪫219W 🧁481Kcal
🚴♂️ ⏰01:00:07 📏31.63km 🛫293m ❤️🔥145bpm 🪫168W 🧁586Kcal