prry

Running · evening

February 11, 2013 · 18:36 · running

Route map for 🏃‍♂️ ⏰00:01:15 📏0.2km ⏱️6:14/km 🧁24Kcal

1:15Time
0.2kmDistance
6:14/kmPace
24kcalCalories

02/11/2013 Kintore, Scotland, United Kingdom

Elevation 67 m to 89 m

Time in zone — pace Threshold pace 3.07 m/s

19%45%12%23%

Z1 Recovery	0–2 m/s	0:15	19%
Z2 Endurance	2–2 m/s	0:35	45%
Z3 Tempo	2–2 m/s	0:09	12%
Z4 Threshold	2–3 m/s	0:18	23%
Z5 VO2max	3+ m/s	—	0%

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