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Cycling Β· morning

Β· cycling

Route map for πŸš΄β€β™‚οΈ ⏰01:08:19 πŸ“26.9km πŸ›«161m πŸͺ«105W 🧁481Kcal

Carnock to Clackmannan and back on West Fife cycle route

Elevation 33 m to 145 m
Best efforts
Fastest distances
400m0:47
1km1:58
5km11:42
10km23:42
HM52:32
Best sustained speed
20min25.1 km/h
60min23.7 km/h
Fastest ascents
100m5:07
250m52:00
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