Cycling Β· morning
Β· cycling
- 1:08:19Time
- 26.9kmDistance
- 161mClimb
- 105WPower
- 481kcalCalories
- 2:33/kmPace
Carnock to Clackmannan and back on West Fife cycle route
Best efforts
| 400m | 0:47 |
|---|---|
| 1km | 1:58 |
| 5km | 11:42 |
| 10km | 23:42 |
| HM | 52:32 |
| 20min | 25.1 km/h |
|---|---|
| 60min | 23.7 km/h |
| 100m | 5:07 |
|---|---|
| 250m | 52:00 |

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