prry

Cycling · night

October 26, 2026 · 21:05 · cycling

Route map for 🚴‍♂️ ⏰00:31:58 📏16.95km 🛫45m ❤️‍🔥151bpm 🪫177W 🧁371Kcal

31:58Time
16.95kmDistance
45mClimb
151bpmHeart rate
177WPower
371kcalCalories
1:53/kmPace
170bpmMax heart rate

Elevation 139 m to 154 m

Heart rate 116 bpm to 170 bpm

Power 86 W to 260 W

Best efforts

Best power

1 min: 217W
5 min: 202W
20 min: 191W

Best sustained speed

20 min: 32.6km/h

Highest heart rate

20 min: 161bpm

Also on: Mastodon Bluesky Threads

Archived copy taken 26 October 2026

Leave a reply

Have your own site? Link to this page and send a webmention — it'll appear here. Otherwise, use the form.