prry

Cycling · evening

September 4, 2026 · 18:02 · cycling

Route map for 🚴‍♂️ ⏰00:50:06 📏17.39km 🛫508m ❤️‍🔥150bpm 🪫195W 🧁652Kcal

50:06Time
17.39kmDistance
508mClimb
150bpmHeart rate
195WPower
652kcalCalories
2:52/kmPace
169bpmMax heart rate

Elevation 2 m to 219 m

Heart rate 90 bpm to 169 bpm

Power 80 W to 327 W

Best efforts

Best power

1 min: 250W
5 min: 228W
20 min: 206W

Best sustained speed

20 min: 24.9km/h

Fastest ascents

100 m up: 6:28
250 m up: 23:35

Highest heart rate

20 min: 162bpm

Archived copy taken 4 September 2026

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