prry

Cycling · evening

October 30, 2026 · 18:13 · cycling

Route map for 🚴‍♂️ ⏰01:06:29 📏32.54km 🛫202m ❤️‍🔥150bpm 🪫173W 🧁754Kcal

1:06:29Time
32.54kmDistance
202mClimb
150bpmHeart rate
173WPower
754kcalCalories
2:02/kmPace
172bpmMax heart rate

Elevation 3 m to 112 m

Heart rate 64 bpm to 172 bpm

Power 93 W to 263 W

Best efforts

Best power

1 min: 233W
5 min: 206W
20 min: 182W
60 min: 175W

Best sustained speed

20 min: 31.8km/h
60 min: 30.6km/h

Fastest ascents

100 m up: 42:52

Highest heart rate

20 min: 160bpm
60 min: 153bpm

Also on: Mastodon Bluesky Threads

Archived copy taken 30 October 2026

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