prry

🚶‍♂️‍➡️ ⏰00:46:51 📏3.88km 🛫29m ❤️‍🔥116bpm 🧁373Kcal

· walking

Route map for 🚶‍♂️‍➡️ ⏰00:46:51 📏3.88km 🛫29m ❤️‍🔥116bpm 🧁373Kcal

Start and finish trimmed for privacy.

Distance
3.88 km
Time
46:49
Pace
12:03 /km
Avg HR
116 bpm
Max HR
131 bpm
Calories
373
Elevation 121 m to 144 m
Heart rate 83 bpm to 131 bpm
Best efforts
Fastest distances
400m4:34
1km11:33
Best sustained speed
20min5.2 km/h
Highest heart rate
20min119 bpm

Archived copy taken 19 September 2026

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