Swimming Β· morning
Β· swimming
- 44:01Time
- 1.68kmDistance
- 136bpmHeart rate
- 506kcalCalories
- 2:38/100mPace
- 149bpmMax heart rate

First time back in the pool since Dingwall. Nice 1 miler with pull buoy.
Best efforts
Fastest distances
- 25 m
- 0:15 1:00 /100m
- 50 m
- 0:33 1:06 /100m
- 100 m
- 1:15 1:15 /100m
- 200 m
- 3:17 1:39 /100m
- 400 m
- 8:16 2:04 /100m
- 750 m
- 17:40 2:21 /100m
- 1500 m
- 38:46 2:35 /100m
Highest heart rate
- 20 min
- 139bpm
Archived copy taken 18 October 2026

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