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Cycling Β· evening

Β· cycling

Route map for πŸš΄β€β™‚οΈ ⏰01:25:44 πŸ“46.81km πŸ›«238m ❀️‍πŸ”₯139bpm πŸͺ«147W 🧁725Kcal
Elevation 421 m to 903 m
Heart rate 58 bpm to 159 bpm
Power 14 W to 246 W
Best efforts

Best power

1 min
233W
5 min
201W
20 min
157W
60 min
150W

Best sustained speed

20 min
42.2km/h
60 min
35.1km/h

Fastest ascents

100 m up
8:28

Highest heart rate

20 min
148bpm
60 min
143bpm
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