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Cycling Β· evening

Β· cycling

Route map for πŸš΄β€β™‚οΈ ⏰00:27:37 πŸ“12.55km πŸ›«82m ❀️‍πŸ”₯139bpm πŸͺ«163W 🧁295Kcal
Elevation 711 m to 780 m
Heart rate 90 bpm to 152 bpm
Power 71 W to 232 W
Best efforts

Best power

1 min
188W
5 min
177W
20 min
171W

Best sustained speed

20 min
30.1km/h

Highest heart rate

20 min
144bpm

Archived copy taken 1 November 2026

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