prry

Cycling · evening

October 23, 2026 · 18:10 · cycling

Route map for 🚴‍♂️ ⏰01:26:16 📏39.47km 🛫427m ❤️‍🔥152bpm 🪫162W 🧁916Kcal

1:26:16Time
39.47kmDistance
427mClimb
152bpmHeart rate
162WPower
916kcalCalories
2:11/kmPace
172bpmMax heart rate

Elevation -3 m to 75 m

Heart rate 102 bpm to 171 bpm

Power 46 W to 291 W

Best efforts

Best power

1 min: 221W
5 min: 200W
20 min: 171W
60 min: 165W

Best sustained speed

20 min: 29.9km/h
60 min: 28.0km/h

Fastest ascents

100 m up: 15:51
250 m up: 54:55

Highest heart rate

20 min: 162bpm
60 min: 157bpm

Also on: Mastodon Bluesky Threads

Archived copy taken 23 October 2026

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