Cycling · night
· cycling
- 45:58Time
- 23.54kmDistance
- 33mClimb
- 148WPower
- 406kcalCalories
- 1:57/kmPace
Continuing my tentative return from injury on the bike, on biketerra
Best efforts
| 1min | 184 W |
|---|---|
| 5min | 165 W |
| 20min | 153 W |
| 20min | 31.5 km/h |
|---|
| 400m | 0:41 |
|---|---|
| 1km | 1:45 |
| 5km | 9:24 |
| 10km | 19:03 |
| HM | 40:48 |
Archived copy taken 8 October 2026
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