Running · 2024
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December
- 🏃♂️ ⏰00:28:15 📏5.02km ⏱️05:39/km 🛫10m 🧁438Kcal
- 🏃♂️ ⏰00:29:30 📏5.05km ⏱️5:52/km 🛫10m ❤️🔥161bpm 🧁581Kcal
September
- 🏃♂️ ⏰00:58:00 📏10.04km ⏱️05:48/km ❤️🔥172bpm 🧁1316Kcal
- 🏃♂️ ⏰02:25:55 📏21.48km 🛫122m 🧁2933Kcal
- 🏃♂️ ⏰00:27:00 📏5km ⏱️05:24/km 🧁684Kcal
August
- 🏃♂️ ⏰00:50:20 📏8.02km ⏱️06:11/km 🛫27m 🧁800Kcal
- 🏃♂️ ⏰00:37:30 📏6.18km ⏱️6:04/km 🛫42m 🧁600Kcal
- 🏃♂️ ⏰01:26:05 📏14.29km ⏱️6:01/km 🛫53m ❤️🔥173bpm 🧁1954Kcal
- 🏃♂️ ⏰00:27:15 📏5.03km ⏱️5:23/km 🛫45m ❤️🔥174bpm 🧁620Kcal
July
- 🏃♂️ ⏰00:46:20 📏7.74km ⏱️05:59/km 🛫49m ❤️🔥168bpm 🧁973Kcal
- 🏃♂️ ⏰01:03:30 📏10.5km ⏱️06:02/km 🛫45m ❤️🔥171bpm 🧁1401Kcal
June
- 🏃♂️ ⏰01:29:50 📏14.51km ⏱️6:11/km 🛫32m ❤️🔥168bpm 🧁1995Kcal
- 🏃♂️ ⏰00:27:25 📏5km ⏱️5:29/km
- 🏃♂️ ⏰00:28:30 📏5km ⏱️05:42/km 🛫17m 🧁441Kcal
- 🏃♂️ ⏰01:10:27 📏11.67km ⏱️6:02/km 🛫9m ❤️🔥168bpm 🧁1,467Kcal
- 🏃♂️ ⏰00:41:03 📏6.33km ⏱️6:28/km 🛫27m ❤️🔥162bpm 🧁780Kcal
- 🏃♂️ ⏰01:07:35 📏11km ⏱️06:08/km 🛫82m ❤️🔥167bpm 🧁1394Kcal
May
- 🏃♂️ ⏰00:42:10 📏7.14km ⏱️5:54/km 🛫27m ❤️🔥169bpm 🧁891Kcal
- 🏃♂️ ⏰00:42:10 📏6.09km ⏱️6:55/km 🛫85m ❤️🔥162bpm 🧁827Kcal
- 🏃♂️ ⏰01:06:40 📏10.57km ⏱️6:18/km 🛫42m ❤️🔥168bpm 🧁1373Kcal