🏃 Running Log | 2020

Annual Summary

Activity	Sessions	Duration	Distance	Elevation	Avg HR	Pace / Power	Calories
🏃 Running	17	5h 21m	47.04km	264m	157bpm	6:49/km	4,929Kcal
Total	17	5h 21m	47.04km	—	—	—	4,929Kcal

December

December Summary

Activity	Sessions	Duration	Distance	Elevation	Avg HR	Pace / Power	Calories
🏃 Running	6	1h 00m	5.28km	84m	163bpm	11:32/km	700Kcal
Total	6	1h 00m	5.28km	—	—	—	700Kcal

30 Dec 2020  🏃‍♂️ ⏰00:17:13 📏1.44km ⏱️11:56/km 🛫36m ❤️‍🔥162bpm 🧁196Kcal
07 Dec 2020  🏃‍♂️ ⏰00:08:59 📏0.74km ⏱️12:09/km 🛫25m ❤️‍🔥167bpm 🧁104Kcal
06 Dec 2020  🏃‍♂️ ⏰00:28:37 📏2.56km ⏱️11:09/km 🛫19m ❤️‍🔥171bpm 🧁331Kcal
06 Dec 2020  🏃‍♂️ ⏰00:02:29 📏0.22km ⏱️11:14/km 🛫4m ❤️‍🔥141bpm 🧁29Kcal
06 Dec 2020  🏃‍♂️ ⏰00:02:23 📏0.22km ⏱️11:02/km ❤️‍🔥174bpm 🧁27Kcal
06 Dec 2020  🏃‍♂️ ⏰00:01:12 📏0.1km ⏱️12:07/km 🧁13Kcal

September

September Summary

Activity	Sessions	Duration	Distance	Elevation	Avg HR	Pace / Power	Calories
🏃 Running	2	1h 21m	13.14km	63m	171bpm	6:12/km	1,775Kcal
Total	2	1h 21m	13.14km	—	—	—	1,775Kcal

20 Sep 2020  🏃‍♂️ ⏰00:38:41 📏6.42km ⏱️6:01/km 🛫28m ❤️‍🔥171bpm 🧁854Kcal
13 Sep 2020  🏃‍♂️ ⏰00:42:47 📏6.72km ⏱️6:22/km 🛫35m ❤️‍🔥170bpm 🧁921Kcal

May

May Summary

Activity	Sessions	Duration	Distance	Elevation	Avg HR	Pace / Power	Calories
🏃 Running	2	1h 23m	12.4km	—	149bpm	6:45/km	816Kcal
Total	2	1h 23m	12.4km	—	—	—	816Kcal

26 May 2020  🏃‍♂️ ⏰00:33:44 📏5.38km ⏱️6:16/km ❤️‍🔥145bpm 🧁354Kcal
25 May 2020  🏃‍♂️ ⏰00:49:54 📏7.02km ⏱️7:06/km ❤️‍🔥153bpm 🧁462Kcal

April

April Summary

Activity	Sessions	Duration	Distance	Elevation	Avg HR	Pace / Power	Calories
🏃 Running	6	1h 34m	16.22km	117m	148bpm	5:51/km	1,471Kcal
Total	6	1h 34m	16.22km	—	—	—	1,471Kcal

19 Apr 2020  🏃‍♂️ ⏰00:33:07 📏5.04km ⏱️6:34/km 🛫17m ❤️‍🔥150bpm 🧁493Kcal
18 Apr 2020  🏃‍♂️ ⏰00:33:38 📏5.05km ⏱️6:39/km ❤️‍🔥156bpm 🧁346Kcal
18 Apr 2020  🏃‍♂️ ⏰00:09:20 📏2.2km ⏱️4:14/km 🛫18m ❤️‍🔥161bpm 🧁218Kcal
18 Apr 2020  🏃‍♂️ ⏰00:01:16 📏0.26km ⏱️4:49/km ❤️‍🔥124bpm 🧁25Kcal
12 Apr 2020  🏃‍♂️ ⏰00:16:16 📏3.45km ⏱️4:43/km 🛫82m 🧁368Kcal
11 Apr 2020  🏃‍♂️ ⏰00:01:18 📏0.22km ⏱️6:01/km 🧁21Kcal

January

January Summary

Activity	Sessions	Duration	Distance	Elevation	Avg HR	Pace / Power	Calories
🏃 Running	1	0m	—	—	—	—	167Kcal
Total	1	0m	—	—	—	—	167Kcal

23 Jan 2020  🏃‍♂️ ⏰00:00:06 🧁167Kcal