🏃 Running Log | 2025
Annual Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 37 | 27h 13m | 248.31km | 1,874m | 162bpm | 6:35/km | 30,549Kcal |
| Total | 37 | 27h 13m | 248.31km | — | — | — | 30,549Kcal |
December
December Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 2 | 1h 39m | 15.04km | 225m | 162bpm | 6:36/km | 1,495Kcal |
| Total | 2 | 1h 39m | 15.04km | — | — | — | 1,495Kcal |
🏃♂️ ⏰00:50:25 📏7.51km ⏱️6:43/km 🛫112m ❤️🔥165bpm 🧁793Kcal
🏃♂️ ⏰00:48:48 📏7.53km ⏱️6:28/km 🛫113m ❤️🔥158bpm 🧁702Kcal
November
November Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 3 | 2h 18m | 22.28km | 310m | 160bpm | 6:13/km | 2,268Kcal |
| Total | 3 | 2h 18m | 22.28km | — | — | — | 2,268Kcal |
🏃♂️ ⏰00:46:00 📏7km ⏱️6:34/km 🛫110m ❤️🔥158bpm 🧁574Kcal
🏃♂️ ⏰00:49:14 📏7.76km ⏱️6:20/km 🛫148m ❤️🔥157bpm 🧁877Kcal
🏃♂️ ⏰00:43:06 📏7.52km ⏱️5:43/km 🛫52m ❤️🔥165bpm 🧁817Kcal
October
October Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 7 | 3h 44m | 33.96km | 488m | 156bpm | 6:36/km | 4,544Kcal |
| Total | 7 | 3h 44m | 33.96km | — | — | — | 4,544Kcal |
🏃♂️ ⏰00:43:18 📏4.31km ⏱️10:02/km 🛫129m ❤️🔥164bpm 🧁811Kcal
🏃♂️ ⏰00:47:42 📏8km ⏱️5:57/km 🛫87m ❤️🔥175bpm 🧁1,071Kcal
🏃♂️ ⏰00:00:27 ❤️🔥74bpm 🧁1Kcal
🏃♂️ ⏰00:28:10 📏4.04km ⏱️6:58/km 🛫60m ❤️🔥171bpm 🧁756Kcal
🏃♂️ ⏰00:46:25 📏7.47km ⏱️6:13/km 🛫116m 🧁630Kcal
🏃♂️ ⏰00:27:25 📏5.13km ⏱️05:18/km 🛫10m ❤️🔥182bpm 🧁637Kcal
🏃♂️ ⏰00:30:35 📏5.01km ⏱️06:06/km 🛫86m ❤️🔥171bpm 🧁638Kcal
September
September Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 2 | 2h 48m | 26.49km | 97m | 178bpm | 6:22/km | 3,813Kcal |
| Total | 2 | 2h 48m | 26.49km | — | — | — | 3,813Kcal |
🏃♂️ ⏰02:22:10 📏21.49km ⏱️06:35/km 🛫89m ❤️🔥179bpm 🧁3210Kcal
🏃♂️ ⏰00:26:40 📏5km ⏱️5:18/km 🛫8m ❤️🔥177bpm 🧁603Kcal
August
August Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 2 | 1h 35m | 15.63km | 53m | 172bpm | 6:08/km | 1,958Kcal |
| Total | 2 | 1h 35m | 15.63km | — | — | — | 1,958Kcal |
🏃♂️ ⏰00:30:50 📏5.43km ⏱️05:41/km ❤️🔥176bpm 🧁686Kcal
🏃♂️ ⏰01:05:05 📏10.2km ⏱️06:22/km 🛫53m ❤️🔥168bpm 🧁1272Kcal
July
July Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 11 | 7h 55m | 66.35km | 394m | 161bpm | 7:10/km | 8,588Kcal |
| Total | 11 | 7h 55m | 66.35km | — | — | — | 8,588Kcal |
🏃♂️ ⏰00:49:15 📏8.19km ⏱️06:01/km 🛫21m ❤️🔥169bpm 🧁971Kcal
🏃♂️ ⏰00:22:15 📏3.55km ⏱️06:17/km 🛫23m ❤️🔥155bpm 🧁371Kcal
🏃♂️ ⏰01:06:05 ⏱️06:10/km 🛫67m ❤️🔥158bpm 🧁1106Kcal
🏃♂️ ⏰00:34:55 📏5.6km ⏱️06:14/km 🛫69m ❤️🔥154bpm 🧁574Kcal
🏃♂️ ⏰00:39:05 📏6.64km ⏱️05:53/km 🛫31m ❤️🔥159bpm 🧁689Kcal
🏃♂️ ⏰00:35:25 📏6.09km ⏱️05:49/km 🛫29m ❤️🔥158bpm 🧁614Kcal
🏃♂️ ⏰00:52:15 📏8.14km ⏱️6:25/km 🛫33m ❤️🔥156bpm 🧁875Kcal
🏃♂️ ⏰00:33:45 📏5.84km ⏱️05:47/km ❤️🔥171bpm 🧁712Kcal
🏃♂️ ⏰00:33:45 📏5.26km ⏱️6:25/km 🛫16m ❤️🔥161bpm 🧁683Kcal
🏃♂️ ⏰00:44:00 📏7.03km ⏱️06:14/km 🛫50m ❤️🔥164bpm 🧁824Kcal
🏃♂️ ⏰01:04:40 📏10.01km ⏱️06:28/km 🛫55m ❤️🔥161bpm 🧁1169Kcal
June
June Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 6 | 5h 20m | 50.11km | 167m | 157bpm | 6:24/km | 5,566Kcal |
| Total | 6 | 5h 20m | 50.11km | — | — | — | 5,566Kcal |
🏃♂️ ⏰01:05:45 📏10.58km ⏱️06:13/km 🛫97m ❤️🔥152bpm 🧁1100Kcal
🏃♂️ ⏰01:18:45 📏12.1km ⏱️06:32/km 🛫21m ❤️🔥152bpm 🧁1282Kcal
🏃♂️ ⏰00:47:10 📏7.11km ⏱️06:37/km 🛫19m ❤️🔥157bpm 🧁826Kcal
🏃♂️ ⏰00:48:05 📏7.21km ⏱️06:40/km 🛫17m ❤️🔥153bpm 🧁762Kcal
🏃♂️ ⏰00:48:20 📏7.81km ⏱️06:11/km ❤️🔥166bpm 🧁972Kcal
🏃♂️ ⏰00:32:25 📏5.3km ⏱️06:06/km 🛫13m ❤️🔥163bpm 🧁624Kcal
April
April Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 1 | 36m | 6.06km | 41m | 163bpm | 6:02/km | 718Kcal |
| Total | 1 | 36m | 6.06km | — | — | — | 718Kcal |
🏃♂️ ⏰00:36:35 📏6.06km ⏱️06:02/km 🛫41m ❤️🔥163bpm 🧁718Kcal
March
March Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 3 | 1h 14m | 12.39km | 99m | 169bpm | 6:01/km | 1,599Kcal |
| Total | 3 | 1h 14m | 12.39km | — | — | — | 1,599Kcal |
🏃♂️ ⏰00:15:15 📏2.5km ⏱️06:06/km 🛫30m ❤️🔥165bpm 🧁301Kcal
🏃♂️ ⏰00:26:30 📏4.37km ⏱️06:04/km 🛫31m ❤️🔥169bpm 🧁569Kcal
🏃♂️ ⏰00:32:50 📏5.52km ⏱️05:57/km 🛫38m ❤️🔥172bpm 🧁729Kcal