πββοΈ β°01:05:05 π10.2km β±οΈ06:22/km π«53m β€οΈβπ₯168bpm π§1272Kcal
Hot Sunday long run, under-fuelled and first on Mounjaro. Changed route given heat, climb, and leaving water bottle on the desk, but could not keep going for the planned 80 minutes.

By
Lee Perry on