🏃♂️ ⏰00:47:10 📏7.11km ⏱️06:37/km 🛫19m ❤️🔥157bpm 🧁826Kcal
Another 45min HR zone run on the same route along the Leeds-Liverpool Canal as Tuesday - completely failed to bring my HR back down in the heat (25 °C).
By 
Lee Perry on
🏃♂️ ⏰00:47:10 📏7.11km ⏱️06:37/km 🛫19m ❤️🔥157bpm 🧁826Kcal
Another 45min HR zone run on the same route along the Leeds-Liverpool Canal as Tuesday - completely failed to bring my HR back down in the heat (25 °C).
By Lee Perry on