🚴 Cycling Log | 2025
Annual Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 140 | 131h 00m | 4095.79km | 30,059m | 151bpm | avg 172W | 78,494Kcal |
| Total | 140 | 131h 00m | 4095.79km | — | — | — | 78,494Kcal |
December
December Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 17 | 25h 40m | 847.05km | 6,220m | 157bpm | avg 178W | 15,346Kcal |
| Total | 17 | 25h 40m | 847.05km | — | — | — | 15,346Kcal |
🚴♂️ ⏰02:02:47 📏64.33km 🛫427m ❤️🔥134bpm 🪫152W 🧁1,067Kcal
🚴♂️ ⏰01:18:28 📏45.15km 🛫97m ❤️🔥145bpm 🪫162W 🧁728Kcal
🚴♂️ ⏰01:44:01 📏59.71km 🛫65m ❤️🔥156bpm 🪫177W 🧁1,056Kcal
🚴♂️ ⏰02:59:17 📏100.88km 🛫515m ❤️🔥153bpm 🪫158W 🧁1,625Kcal
🚴♂️ ⏰01:20:15 📏46.6km 🛫96m ❤️🔥136bpm 🪫155W 🧁713Kcal
🚴♂️ ⏰01:31:42 📏54.2km 🛫61m ❤️🔥146bpm 🪫164W 🧁863Kcal
🚴♂️ ⏰02:34:10 📏90.22km 🛫47m ❤️🔥150bpm 🪫161W 🧁1,424Kcal
🚴♂️ ⏰01:40:40 📏41.8km 🛫992m ❤️🔥158bpm 🪫184W 🧁1,062Kcal
🚴♂️ ⏰01:27:04 📏42.94km 🛫463m ❤️🔥154bpm 🪫172W 🧁859Kcal
🚴♂️ ⏰02:17:18 📏79.71km 🛫854m ❤️🔥153bpm 🪫171W 🧁1,344Kcal
🚴♂️ ⏰00:41:29 📏22.22km 🛫409m ❤️🔥164bpm 🪫199W 🧁497Kcal
🚴♂️ ⏰01:00:22 📏38.42km 🛫193m ❤️🔥160bpm 🪫194W 🧁694Kcal
🚴♂️ ⏰00:52:53 📏32.46km 🛫260m ❤️🔥166bpm 🪫200W 🧁620Kcal
🚴♂️ ⏰00:55:56 📏28.62km 🛫303m ❤️🔥158bpm 🪫183W 🧁587Kcal
🚴♂️ ⏰00:46:12 📏28.69km 🛫274m ❤️🔥173bpm 🪫202W 🧁596Kcal
🚴♂️ ⏰01:55:15 📏49.32km 🛫931m ❤️🔥179bpm 🪫172W 🧁1,137Kcal
🚴♂️ ⏰00:33:00 📏21.78km 🛫233m ❤️🔥177bpm 🪫212W 🧁474Kcal
November
November Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 9 | 7h 11m | 230.09km | 2,996m | 167bpm | avg 198W | 5,040Kcal |
| Total | 9 | 7h 11m | 230.09km | — | — | — | 5,040Kcal |
🚴♂️ ⏰00:39:29 📏14.49km 🛫441m ❤️🔥167bpm 🪫210W 🧁476Kcal
🚴♂️ ⏰00:35:12 📏12.12km 🛫431m ❤️🔥163bpm 🪫216W 🧁436Kcal
🚴♂️ ⏰00:35:36 📏21.63km 🛫176m ❤️🔥166bpm 🪫210W 🧁429Kcal
🚴♂️ ⏰00:40:59 📏25.16km 🛫110m ❤️🔥171bpm 🪫216W 🧁508Kcal
🚴♂️ ⏰00:57:43 📏29.77km 🛫460m ❤️🔥172bpm 🪫190W 🧁701Kcal
🚴♂️ ⏰00:51:13 📏31.44km 🛫223m ❤️🔥150bpm 🪫172W 🧁535Kcal
🚴♂️ ⏰01:02:31 📏34.23km 🛫409m ❤️🔥156bpm 🪫174W 🧁645Kcal
🚴♂️ ⏰01:06:23 📏34.78km 🛫547m ❤️🔥182bpm 🪫188W 🧁769Kcal
🚴♂️ ⏰00:42:00 📏26.47km 🛫199m ❤️🔥178bpm 🪫206W 🧁541Kcal
October
October Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 6 | 4h 07m | 136.14km | 736m | 152bpm | avg 165W | 2,485Kcal |
| Total | 6 | 4h 07m | 136.14km | — | — | — | 2,485Kcal |
🚴♂️ ⏰00:43:01 📏27.94km 🛫102m ❤️🔥166bpm 🪫203W 🧁587Kcal
🚴♂️ ⏰01:00:10 📏33.11km 🛫148m ❤️🔥137bpm 🪫131W 🧁464Kcal
🚴♂️ ⏰00:30:06 📏15.21km 🛫111m ❤️🔥144bpm 🪫164W 🧁283Kcal
🚴♂️ ⏰00:38:13 📏20.98km 🛫147m ❤️🔥150bpm 🪫165W 🧁362Kcal
🚴♂️ ⏰00:41:50 📏23.26km 🛫184m ❤️🔥172bpm 🪫185W 🧁504Kcal
🚴♂️ ⏰00:33:40 📏15.64km 🛫44m ❤️🔥140bpm 🪫142W 🧁285Kcal
September
September Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 11 | 8h 21m | 277.26km | 1,513m | 157bpm | avg 174W | 5,220Kcal |
| Total | 11 | 8h 21m | 277.26km | — | — | — | 5,220Kcal |
🚴♂️ ⏰00:42:20 📏24.82km 🛫199m ❤️🔥180bpm 🪫205W 🧁521Kcal
🚴♂️ ⏰00:21:15 📏11.53km 🛫50m ❤️🔥145bpm 🪫163W 🧁198Kcal
🚴♂️ ⏰00:42:35 📏24.6km 🛫168m ❤️🔥174bpm 🪫191W 🧁541Kcal
🚴♂️ ⏰00:41:00 📏24.13km 🛫93m ❤️🔥150bpm 🪫165W 🧁395Kcal
🚴♂️ ⏰01:00:15 📏28.69km 🛫164m ❤️🔥126bpm 🪫111W 🧁395Kcal
🚴♂️ ⏰01:00:10 📏32.95km 🛫148m ❤️🔥137bpm 🪫135W 🧁476Kcal
🚴♂️ ⏰00:34:45 📏18.83km 🛫50m ❤️🔥173bpm 🪫209W 🧁475Kcal
🚴♂️ ⏰01:15:10 📏45.49km 🛫137m ❤️🔥159bpm 🪫175W 🧁805Kcal
🚴♂️ ⏰00:38:20 📏22.17km 🛫261m ❤️🔥177bpm 🪫220W 🧁550Kcal
🚴♂️ ⏰01:00:10 📏31.03km 🛫123m ❤️🔥159bpm 🪫151W 🧁590Kcal
🚴♂️ ⏰00:25:00 📏13.02km 🛫120m ❤️🔥152bpm 🪫184W 🧁274Kcal
August
August Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 6 | 4h 17m | 117.54km | 1,045m | 145bpm | avg 159W | 2,468Kcal |
| Total | 6 | 4h 17m | 117.54km | — | — | — | 2,468Kcal |
🚴♂️ ⏰00:49:40 📏22.8km 🛫231m ❤️🔥135bpm 🪫146W 🧁488Kcal
🚴♂️ ⏰00:39:55 📏24km 🛫96m ❤️🔥153bpm 🪫182W 🧁465Kcal
🚴♂️ ⏰00:43:35 📏17km 🛫148m ❤️🔥147bpm 🪫157W 🧁390Kcal
🚴♂️ ⏰00:53:30 📏26.7km 🛫192m ❤️🔥146bpm 🪫150W 🧁460Kcal
🚴♂️ ⏰00:50:05 📏19.85km 🛫366m ❤️🔥152bpm 🪫166W 🧁477Kcal
🚴♂️ ⏰00:20:35 📏7.19km 🛫12m ❤️🔥134bpm 🪫153W 🧁188Kcal
July
July Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 3 | 2h 24m | 69.99km | 426m | 142bpm | avg 157W | 1,308Kcal |
| Total | 3 | 2h 24m | 69.99km | — | — | — | 1,308Kcal |
🚴♂️ ⏰00:25:20 📏12.1km 🛫21m ❤️🔥138bpm 🪫146W 🧁220Kcal
🚴♂️ ⏰01:09:30 📏32.89km 🛫206m ❤️🔥141bpm 🪫152W 🧁598Kcal
🚴♂️ ⏰00:49:40 📏25km 🛫199m ❤️🔥147bpm 🪫173W 🧁490Kcal
June
June Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 8 | 4h 00m | 141.46km | 927m | 143bpm | avg 173W | 2,854Kcal |
| Total | 8 | 4h 00m | 141.46km | — | — | — | 2,854Kcal |
🚴♂️ ⏰00:34:40 📏17km 🛫88m ❤️🔥132bpm 🪫142W 🧁283Kcal
🚴♂️ ⏰00:33:45 📏14.8km 🛫131.7m ❤️🔥142bpm 🪫146W 🧁282Kcal
🚴♂️ ⏰00:31:00 📏10.4km 🛫254m ❤️🔥149bpm 🪫181W 🧁337Kcal
🚴♂️ 📏19.07km 🛫34m ❤️🔥129bpm 🪫162W 🧁364Kcal
🚴♂️ ⏰00:37:31 📏19.07km 🛫11m ❤️🔥129bpm 🪫162W 🧁364Kcal
🚴♂️ ⏰00:32:01 📏19.18km 🛫199m ❤️🔥170bpm 🪫219W 🧁467Kcal
🚴♂️ ⏰00:49:05 📏29.2km 🛫230m ❤️🔥151bpm 🪫186W 🧁524Kcal
🚴♂️ ⏰00:22:05 📏12.74km 🛫111m ❤️🔥142bpm 🪫184W 🧁233Kcal
May
May Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 23 | 20h 44m | 670.08km | 4,308m | 147bpm | avg 170W | 12,495Kcal |
| Total | 23 | 20h 44m | 670.08km | — | — | — | 12,495Kcal |
🚴♂️ ⏰00:31:15 📏13.22km 🛫104m ❤️🔥132bpm 🪫128W 🧁239Kcal
🚴♂️ ⏰01:10:55 📏40.79km 🛫79m ❤️🔥159bpm 🪫193W 🧁785Kcal
🚴♂️ ⏰00:48:40 📏29.2km 🛫230m ❤️🔥160bpm 🪫202W 🧁564Kcal
🚴♂️ ⏰00:59:30 📏38.4km 🛫218m ❤️🔥141bpm 🪫142W 🧁485Kcal
🚴♂️ ⏰00:45:40 📏28km 🛫274m ❤️🔥159bpm 🪫203W 🧁531Kcal
🚴♂️ ⏰01:00:10 📏33.24km 🛫170m ❤️🔥130bpm 🪫138W 🧁475Kcal
🚴♂️ ⏰00:41:40 📏24.77km 🛫199m ❤️🔥166bpm 🪫220W 🧁593Kcal
🚴♂️ ⏰01:17:05 📏30.99km 🛫625m ❤️🔥159bpm 🪫188W 🧁831Kcal
🚴♂️ ⏰01:00:10 📏28.91km 🛫210m ❤️🔥121bpm 🪫112W 🧁388Kcal
🚴♂️ ⏰00:38:00 📏28km 🛫274m ❤️🔥150bpm 🪫194W 🧁423Kcal
🚴♂️ ⏰00:41:20 📏24.72km 🛫199m ❤️🔥169bpm 🪫216W 🧁581Kcal
🚴♂️ ⏰01:06:55 📏30.69km 🛫187m ❤️🔥137bpm 🪫151W 🧁606Kcal
🚴♂️ ⏰01:00:35 📏30.02km 🛫197m ❤️🔥122bpm 🪫122W 🧁424Kcal
🚴♂️ ⏰01:22:10 📏49.21km 🛫262m ❤️🔥174bpm 🪫202W 🧁987Kcal
🚴♂️ ⏰00:53:30 📏28.5km 🛫241.4m ❤️🔥153bpm 🪫182W 🧁559Kcal
🚴♂️ ⏰00:22:25 📏11.45km 🛫46.2m ❤️🔥134bpm 🪫153W 🧁197Kcal
🚴♂️ ⏰00:41:05 📏19.2km 🛫40m ❤️🔥123bpm 🪫138W 🧁340Kcal
🚴♂️ ⏰00:31:35 📏17.13km 🛫50m ❤️🔥148bpm 🪫170W 🧁308Kcal
🚴♂️ ⏰00:41:30 📏25.25km 🛫131m ❤️🔥171bpm 🪫215W 🧁608Kcal
🚴♂️ ⏰01:00:25 📏35.01km 🛫179m ❤️🔥136bpm 🪫162W 🧁577Kcal
🚴♂️ ⏰01:22:15 📏43.8km 🛫231m ❤️🔥156bpm 🪫176W 🧁830Kcal
🚴♂️ ⏰01:31:50 📏42.04km 🛫332m ❤️🔥143bpm 🪫158W 🧁870Kcal
🚴♂️ ⏰00:35:35 📏17.54km 🛫117m ❤️🔥139bpm 🪫140W 🧁294Kcal
April
April Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 12 | 12h 25m | 402.07km | 2,943m | 153bpm | avg 180W | 7,631Kcal |
| Total | 12 | 12h 25m | 402.07km | — | — | — | 7,631Kcal |
🚴♂️ ⏰00:35:35 📏20.6km 🛫285m ❤️🔥173bpm 🪫220W 🧁511Kcal
🚴♂️ ⏰01:12:10 📏42.95km 🛫463.5m ❤️🔥146bpm 🪫189W 🧁782Kcal
🚴♂️ ⏰00:56:15 📏30.47km 🛫286m ❤️🔥163bpm 🪫208W 🧁699Kcal
🚴♂️ ⏰02:00:25 📏59.99km 🛫625m ❤️🔥150bpm 🪫156W 🧁1081Kcal
🚴♂️ ⏰01:29:55 📏53.03km 🛫300m ❤️🔥149bpm 🪫164W 🧁869Kcal
🚴♂️ ⏰01:00:35 📏33.59km 🛫155m ❤️🔥134bpm 🪫150W 🧁543Kcal
🚴♂️ ⏰01:25:35 📏40.4km 🛫379m ❤️🔥140bpm 🪫145W 🧁712Kcal
🚴♂️ ⏰01:03:05 📏34.8km 🛫177m ❤️🔥133bpm 🪫135W 🧁510Kcal
🚴♂️ ⏰01:00:50 📏35.36km 🛫161m ❤️🔥158bpm 🪫180W 🧁630Kcal
🚴♂️ ⏰00:46:50 📏17.98km 🛫294m ❤️🔥148bpm 🪫174W 🧁488Kcal
🚴♂️ ⏰00:30:50 📏18.83km 🛫166m ❤️🔥172bpm 🪫204W 🧁398Kcal
🚴♂️ ⏰00:23:30 📏14.07km 🛫115m ❤️🔥175bpm 🪫236W 🧁408Kcal
March
March Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 17 | 16h 11m | 438.16km | 2,414m | 147bpm | avg 162W | 8,087Kcal |
| Total | 17 | 16h 11m | 438.16km | — | — | — | 8,087Kcal |
🚴♂️ ⏰00:38:10 📏19.41km 🛫186m ❤️🔥158bpm 🪫193W 🧁423Kcal
🚴♂️ ⏰01:30:30 📏47.95km 🛫160m ❤️🔥141bpm 🪫139W 🧁745Kcal
🚴♂️ ⏰02:00:30 📏30.75km 🛫103m ❤️🔥143bpm 🪫129W 🧁454Kcal
🚴♂️ ⏰02:10:55 📏36.93km 🛫163m ❤️🔥138bpm 🪫151W 🧁642Kcal
🚴♂️ ⏰00:45:05 📏25.3km 🛫117m ❤️🔥149bpm 🪫159W 🧁415Kcal
🚴♂️ ⏰00:20:05 📏11.6km 🛫106m ❤️🔥161bpm 🪫221W 🧁302Kcal
🚴♂️ ⏰00:51:00 📏31.29km 🛫145m ❤️🔥166bpm 🪫198W 🧁656Kcal
🚴♂️ ⏰01:02:05 📏33.93km 🛫220m ❤️🔥138bpm 🪫134W 🧁478Kcal
🚴♂️ ⏰00:38:45 📏21.8km 🛫42m ❤️🔥145bpm 🪫163W 🧁362Kcal
🚴♂️ ⏰00:42:50 📏17.8km 🛫160m ❤️🔥123bpm 🪫116W 🧁300Kcal
🚴♂️ ⏰00:28:20 📏10.61km 🛫244m ❤️🔥156bpm 🪫189W 🧁319Kcal
🚴♂️ ⏰00:48:05 📏23.03km 🛫79m ❤️🔥131bpm 🪫145W 🧁418Kcal
🚴♂️ ⏰01:06:00 📏41.43km 🛫203m ❤️🔥157bpm 🪫181W 🧁717Kcal
🚴♂️ ⏰00:58:50 📏27.21km 🛫243m ❤️🔥158bpm 🪫180W 🧁635Kcal
🚴♂️ ⏰00:29:45 📏14.11km 🛫35m ❤️🔥150bpm 🪫159W 🧁283Kcal
🚴♂️ ⏰00:46:15 📏19.19km 🛫152m ❤️🔥140bpm 🪫154W 🧁476Kcal
🚴♂️ ⏰00:53:55 📏25.82km 🛫56m ❤️🔥139bpm 🪫143W 🧁462Kcal
February
February Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 10 | 8h 25m | 252.64km | 1,888m | 145bpm | avg 157W | 5,033Kcal |
| Total | 10 | 8h 25m | 252.64km | — | — | — | 5,033Kcal |
🚴♂️ ⏰00:45:45 📏21.48km 🛫61m ❤️🔥129bpm 🪫133W 🧁364Kcal
🚴♂️ ⏰00:52:55 📏32.7km 🛫415m ❤️🔥181bpm 🪫216W 🧁738Kcal
🚴♂️ ⏰01:03:00 📏26.86km 🛫188m ❤️🔥138bpm 🪫139W 🧁525Kcal
🚴♂️ ⏰00:30:40 📏13.04km 🛫38m ❤️🔥120bpm 🪫122W 🧁224Kcal
🚴♂️ ⏰00:28:35 📏15.12km 🛫16m ❤️🔥142bpm 🪫134W 🧁220Kcal
🚴♂️ ⏰01:05:50 📏34.8km 🛫553m ❤️🔥180bpm 🪫209W 🧁903Kcal
🚴♂️ ⏰01:11:40 📏37.2km 🛫479m ❤️🔥156bpm 🪫179W 🧁798Kcal
🚴♂️ ⏰01:01:30 📏29.4km 🛫253.8m ❤️🔥148bpm 🪫169W 🧁596Kcal
🚴♂️ ⏰00:57:10 📏28.16km 🛫126m ❤️🔥132bpm 🪫140W 🧁460Kcal
🚴♂️ ⏰00:28:00 📏13.88km 🛫12m ❤️🔥125bpm 🪫128W 🧁205Kcal
January
January Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 18 | 17h 13m | 513.31km | 4,643m | 148bpm | avg 174W | 10,527Kcal |
| Total | 18 | 17h 13m | 513.31km | — | — | — | 10,527Kcal |
🚴♂️ ⏰01:00:45 📏33.37km 🛫108m ❤️🔥129bpm 🪫144W 🧁516Kcal
🚴♂️ ⏰00:37:30 📏24.52km 🛫133m ❤️🔥169bpm 🪫225W 🧁518Kcal
🚴♂️ ⏰00:15:45 📏9.17km 🛫35m ❤️🔥136bpm 🪫180W 🧁163Kcal
🚴♂️ ⏰00:30:55 📏19.2km 🛫199m ❤️🔥172bpm 🪫230W 🧁458Kcal
🚴♂️ ⏰00:20:30 📏10.16km 🛫80m ❤️🔥130bpm 🪫154W 🧁180Kcal
🚴♂️ ⏰02:03:25 📏62.35km 🛫483m ❤️🔥137bpm 🪫140W 🧁992Kcal
🚴♂️ ⏰00:45:55 📏23.08km 🛫209m ❤️🔥125bpm 🪫141W 🧁425Kcal
🚴♂️ ⏰01:09:00 📏38.3km 🛫314m ❤️🔥161bpm 🪫181W 🧁790Kcal
🚴♂️ ⏰00:52:40 📏25.4km 🛫158m ❤️🔥123bpm 🪫115W 🧁349Kcal
🚴♂️ ⏰00:48:05 🛫144m ❤️🔥170bpm 🪫208W 🧁650Kcal
🚴♂️ ⏰00:40:05 📏24.4km 🛫230m ❤️🔥166bpm 🪫224W 🧁547Kcal
🚴♂️ ⏰00:53:00 📏31.26km 🛫144m ❤️🔥154bpm 🪫183W 🧁585Kcal
🚴♂️ ⏰01:02:35 📏29.96km 🛫214m ❤️🔥123bpm 🪫107W 🧁384Kcal
🚴♂️ ⏰02:18:55 📏45.3km 🛫1496m ❤️🔥164bpm 🪫186W 🧁1488Kcal
🚴♂️ ⏰01:09:45 📏40.22km 🛫312m ❤️🔥154bpm 🪫181W 🧁724Kcal
🚴♂️ ⏰01:01:45 📏36.46km 🛫112m ❤️🔥148bpm 🪫166W 🧁647Kcal
🚴♂️ ⏰00:41:50 📏26.2km 🛫99m ❤️🔥166bpm 🪫216W 🧁598Kcal
🚴♂️ ⏰01:00:40 📏33.96km 🛫173m ❤️🔥133bpm 🪫144W 🧁513Kcal