🚴 Cycling Log | 2015
Annual Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 75 | 91h 29m | 2333.31km | 19,248m | 144bpm | avg 138W | 44,564Kcal |
| Total | 75 | 91h 29m | 2333.31km | — | — | — | 44,564Kcal |
December
December Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 5 | 2h 38m | 69.01km | 110m | — | avg 105W | 406Kcal |
| Total | 5 | 2h 38m | 69.01km | — | — | — | 406Kcal |
🚴♂️ ⏰00:30:00 📏12.5km
🚴♂️ ⏰00:34:00 📏17km
🚴♂️ ⏰00:36:00 📏18km
🚴♂️ ⏰00:29:03 📏10.76km 🛫93m 🪫125W 🧁243Kcal
🚴♂️ ⏰00:29:07 📏10.75km 🛫17m 🪫84W 🧁163Kcal
October
October Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 3 | 1h 42m | 43.58km | 95m | — | avg 98W | 386Kcal |
| Total | 3 | 1h 42m | 43.58km | — | — | — | 386Kcal |
🚴♂️ ⏰00:43:00 📏21.5km
🚴♂️ ⏰00:32:17 📏10.96km 🛫78m 🪫100W 🧁215Kcal
🚴♂️ ⏰00:26:59 📏11.12km 🛫17m 🪫95W 🧁171Kcal
September
September Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 4 | 6h 37m | 175.84km | 1,786m | — | avg 149W | 4,203Kcal |
| Total | 4 | 6h 37m | 175.84km | — | — | — | 4,203Kcal |
🚴♂️ ⏰02:47:24 📏68.52km 🛫973m 🪫166W 🧁1,862Kcal
🚴♂️ ⏰02:08:16 📏58.72km 🛫434m 🪫149W 🧁1,274Kcal
🚴♂️ ⏰00:13:56 📏4.58km 🛫58m 🪫117W 🧁109Kcal
🚴♂️ ⏰01:27:47 📏44.02km 🛫321m 🪫163W 🧁958Kcal
August
August Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 11 | 15h 03m | 392.36km | 3,616m | — | avg 136W | 8,501Kcal |
| Total | 11 | 15h 03m | 392.36km | — | — | — | 8,501Kcal |
🚴♂️ ⏰02:45:04 📏70.25km 🛫1182m 🪫169W 🧁1,861Kcal
🚴♂️ ⏰01:46:24 📏47.18km 🛫362m 🪫135W 🧁958Kcal
🚴♂️ ⏰00:30:57 📏11.77km 🛫73m 🪫104W 🧁216Kcal
🚴♂️ ⏰00:22:56 📏10.87km 🛫60m 🪫144W 🧁220Kcal
🚴♂️ ⏰01:48:33 📏43.28km 🛫586m 🪫139W 🧁1,009Kcal
🚴♂️ ⏰00:10:37 📏3.06km 🛫59m 🪫119W 🧁84Kcal
🚴♂️ ⏰01:08:34 📏32.96km 🛫167m 🪫144W 🧁659Kcal
🚴♂️ ⏰02:17:33 📏59.6km 🛫464m 🪫126W 🧁1,156Kcal
🚴♂️ ⏰01:28:12 📏36.56km 🛫90m 🪫117W 🧁692Kcal
🚴♂️ ⏰01:15:04 📏35.64km 🛫215m 🪫146W 🧁734Kcal
🚴♂️ ⏰01:29:09 📏41.19km 🛫358m 🪫153W 🧁912Kcal
July
July Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 13 | 16h 55m | 433.15km | 3,946m | — | avg 132W | 9,612Kcal |
| Total | 13 | 16h 55m | 433.15km | — | — | — | 9,612Kcal |
🚴♂️ ⏰02:09:15 📏54.49km 🛫575m 🪫145W 🧁1,250Kcal
🚴♂️ ⏰01:46:48 📏47.31km 🛫383m 🪫150W 🧁1,068Kcal
🚴♂️ ⏰00:41:47 📏20km 🛫81m 🪫140W 🧁391Kcal
🚴♂️ ⏰01:50:14 📏49.47km 🛫378m 🪫135W 🧁994Kcal
🚴♂️ ⏰01:42:12 📏44.95km 🛫394m 🪫140W 🧁953Kcal
🚴♂️ ⏰01:22:19 📏33.62km 🛫368m 🪫134W 🧁737Kcal
🚴♂️ ⏰00:54:59 📏25.73km 🛫200m 🪫145W 🧁533Kcal
🚴♂️ ⏰01:27:15 📏34.36km 🛫285m 🪫129W 🧁754Kcal
🚴♂️ ⏰00:28:13 📏10.83km 🛫70m 🪫123W 🧁232Kcal
🚴♂️ ⏰00:27:28 📏11.34km 🛫14m 🪫95W 🧁174Kcal
🚴♂️ ⏰03:06:09 📏78.57km 🛫1106m 🪫170W 🧁2,122Kcal
🚴♂️ ⏰00:30:51 📏11.11km 🛫78m 🪫113W 🧁232Kcal
🚴♂️ ⏰00:28:08 📏11.37km 🛫14m 🪫92W 🧁172Kcal
June
June Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 7 | 11h 05m | 280.3km | 3,560m | — | avg 164W | 7,052Kcal |
| Total | 7 | 11h 05m | 280.3km | — | — | — | 7,052Kcal |
🚴♂️ ⏰02:04:56 📏56.57km 🛫736m 🪫170W 🧁1,420Kcal
🚴♂️ ⏰01:54:04 📏42.15km 🛫786m 🪫150W 🧁1,146Kcal
🚴♂️ ⏰02:04:08 📏51.85km 🛫244m 🪫120W 🧁999Kcal
🚴♂️ ⏰00:34:17 📏14.98km 🛫249m 🪫211W 🧁483Kcal
🚴♂️ ⏰01:51:19 📏50.5km 🛫628m 🪫179W 🧁1,332Kcal
🚴♂️ ⏰01:24:10 📏36.02km 🛫562m 🪫176W 🧁988Kcal
🚴♂️ ⏰01:12:10 📏28.23km 🛫355m 🪫142W 🧁684Kcal
May
May Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 4 | 4h 07m | 107.01km | 1,334m | — | avg 168W | 2,779Kcal |
| Total | 4 | 4h 07m | 107.01km | — | — | — | 2,779Kcal |
🚴♂️ ⏰01:35:09 📏42.94km 🛫526m 🪫183W 🧁1,162Kcal
🚴♂️ ⏰00:59:08 📏27.15km 🛫553m 🪫217W 🧁857Kcal
🚴♂️ ⏰00:09:16 📏3.71km 🛫42m 🪫155W 🧁96Kcal
🚴♂️ ⏰01:23:50 📏33.21km 🛫213m 🪫118W 🧁664Kcal
April
April Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 7 | 12h 01m | 310.46km | 2,556m | — | avg 140W | 6,798Kcal |
| Total | 7 | 12h 01m | 310.46km | — | — | — | 6,798Kcal |
🚴♂️ ⏰01:29:50 📏38.92km 🛫136m 🪫127W 🧁764Kcal
🚴♂️ ⏰02:04:55 📏57.23km 🛫756m 🪫174W 🧁1,454Kcal
🚴♂️ ⏰01:33:56 📏36.85km 🛫264m 🪫147W 🧁925Kcal
🚴♂️ ⏰01:18:28 📏30.78km 🛫430m 🪫148W 🧁777Kcal
🚴♂️ ⏰01:52:49 📏53.16km 🛫196m 🪫122W 🧁923Kcal
🚴♂️ ⏰01:53:18 📏44.82km 🛫394m 🪫126W 🧁954Kcal
🚴♂️ ⏰01:47:58 📏48.7km 🛫380m 🪫139W 🧁1,001Kcal
March
March Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 7 | 8h 43m | 242.59km | 1,179m | — | avg 148W | 2,678Kcal |
| Total | 7 | 8h 43m | 242.59km | — | — | — | 2,678Kcal |
🚴♂️ ⏰01:54:39 📏47.29km 🛫438m 🪫131W 🧁1,002Kcal
🚴♂️ ⏰00:38:00 📏18.42km 🛫114m 🪫150W 🧁380Kcal
🚴♂️ ⏰00:40:00 📏20km
🚴♂️ ⏰00:43:00 📏21.5km
🚴♂️ ⏰01:57:54 📏50.38km 🛫627m 🪫164W 🧁1,296Kcal
🚴♂️ ⏰01:20:00 📏40km
🚴♂️ ⏰01:30:00 📏45km
February
February Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 4 | 3h 31m | 95.09km | 591m | — | avg 156W | 1,048Kcal |
| Total | 4 | 3h 31m | 95.09km | — | — | — | 1,048Kcal |
🚴♂️ ⏰01:40:08 📏39.59km 🛫591m 🪫156W 🧁1,048Kcal
🚴♂️ ⏰00:36:00 📏18km
🚴♂️ ⏰00:43:00 📏21.5km
🚴♂️ ⏰00:32:00 📏16km
January
January Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 10 | 9h 04m | 183.92km | 475m | 144bpm | avg 81W | 1,101Kcal |
| Total | 10 | 9h 04m | 183.92km | — | — | — | 1,101Kcal |
🚴♂️ ⏰00:35:00 📏17.5km
🚴♂️ ⏰00:47:00 📏23.5km
🚴♂️ ⏰01:24:04 ❤️🔥135bpm
🚴♂️ ⏰01:12:21 📏22.24km 🛫119m ❤️🔥152bpm 🪫89W 🧁432Kcal
🚴♂️ ⏰01:02:08 📏15.77km 🛫95m 🪫58W 🧁239Kcal
🚴♂️ ⏰01:00:00 📏30km
🚴♂️ ⏰01:06:15 📏15.91km 🛫261m 🪫97W 🧁430Kcal
🚴♂️ ⏰00:52:00 📏26km
🚴♂️ ⏰00:30:00 📏15km
🚴♂️ ⏰00:36:00 📏18km