🚴 Cycling Log | 2022

December

27 Dec 2022  🚴‍♂️ ⏰00:50:56 📏26.27km 🛫68m ❤️‍🔥134bpm 🪫126W 🧁388Kcal
26 Dec 2022  🚴‍♂️ ⏰01:30:30 📏55.38km 🛫275m ❤️‍🔥150bpm 🪫160W 🧁866Kcal
25 Dec 2022  🚴‍♂️ ⏰01:47:55 📏61.66km 🛫366m ❤️‍🔥172bpm 🪫189W 🧁1,177Kcal
23 Dec 2022  🚴‍♂️ ⏰01:03:49 📏31.98km 🛫124m ❤️‍🔥124bpm 🪫119W 🧁436Kcal
22 Dec 2022  🚴‍♂️ ⏰01:15:19 📏47.22km 🛫140m ❤️‍🔥148bpm 🪫159W 🧁702Kcal
21 Dec 2022  🚴‍♂️ ⏰01:30:33 📏45.87km 🛫339m ❤️‍🔥143bpm 🪫136W 🧁719Kcal
20 Dec 2022  🚴‍♂️ ⏰01:00:29 📏33.54km 🛫155m ❤️‍🔥133bpm 🪫136W 🧁496Kcal
19 Dec 2022  🚴‍♂️ ⏰00:25:14 📏13.24km 🛫92m ❤️‍🔥161bpm 🪫180W 🧁260Kcal
19 Dec 2022  🚴‍♂️ ⏰00:33:07 📏16.79km 🛫108m ❤️‍🔥137bpm 🪫125W 🧁238Kcal
18 Dec 2022  🚴‍♂️ ⏰00:30:43 📏14.72km 🛫61m ❤️‍🔥142bpm 🪫113W 🧁225Kcal
18 Dec 2022  🚴‍♂️ ⏰00:51:43 📏31.3km 🛫160m ❤️‍🔥159bpm 🪫157W 🧁481Kcal
17 Dec 2022  🚴‍♂️ ⏰00:58:46 📏24.23km 🛫155m ❤️‍🔥122bpm 🪫101W 🧁367Kcal
16 Dec 2022  🚴‍♂️ ⏰01:00:12 📏28.01km 🛫205m ❤️‍🔥148bpm 🪫141W 🧁498Kcal
14 Dec 2022  🚴‍♂️ ⏰01:00:19 📏26.65km 🛫178m ❤️‍🔥124bpm 🪫110W 🧁411Kcal
12 Dec 2022  🚴‍♂️ ⏰00:36:01 📏15.54km 🛫88m ❤️‍🔥127bpm 🪫113W 🧁244Kcal
03 Dec 2022  🚴‍♂️ ⏰00:48:17 📏17.25km 🛫274m ❤️‍🔥150bpm 🪫174W 🧁501Kcal
03 Dec 2022  🚴‍♂️ ⏰00:04:09 📏1.99km 🪫124W 🧁30Kcal

November

30 Nov 2022  🚴‍♂️ ⏰00:22:26 📏12.63km 🛫84m ❤️‍🔥161bpm 🪫220W 🧁294Kcal
30 Nov 2022  🚴‍♂️ ⏰00:00:44 📏0.27km 🪫130W 🧁8Kcal
27 Nov 2022  🚴‍♂️ ⏰00:57:32 📏26.65km 🛫225m 🪫172W 🧁661Kcal
25 Nov 2022  🚴‍♂️ ⏰01:15:39 📏31.86km 🛫457m 🪫170W 🧁771Kcal
24 Nov 2022  🚴‍♂️ ⏰01:04:30 📏26.83km 🛫450m ❤️‍🔥160bpm 🪫174W 🧁677Kcal
15 Nov 2022  🚴‍♂️ ⏰00:45:35 📏29.62km 🛫94m ❤️‍🔥171bpm 🪫211W 🧁616Kcal
13 Nov 2022  🚴‍♂️ ⏰01:30:01 📏51.05km 🛫77m ❤️‍🔥144bpm 🪫150W 🧁813Kcal
12 Nov 2022  🚴‍♂️ ⏰01:18:11 📏41.97km 🛫264m ❤️‍🔥143bpm 🪫152W 🧁701Kcal
08 Nov 2022  🚴‍♂️ ⏰00:54:44 📏27.21km 🛫262m ❤️‍🔥175bpm 🪫187W 🧁638Kcal
07 Nov 2022  🚴‍♂️ ⏰00:49:58 📏23.95km ❤️‍🔥154bpm 🪫159W 🧁639Kcal
04 Nov 2022  🚴‍♂️ ⏰00:59:59 📏25.13km ❤️‍🔥128bpm 🪫115W 🧁612Kcal
02 Nov 2022  🚴‍♂️ ⏰01:14:59 📏35.19km ❤️‍🔥152bpm 🪫155W 🧁942Kcal

October

31 Oct 2022  🚴‍♂️ ⏰00:49:59 📏24.77km ❤️‍🔥151bpm 🪫173W 🧁678Kcal
30 Oct 2022  🚴‍♂️ ⏰00:37:09 📏16.75km 🛫239m ❤️‍🔥152bpm 🪫182W 🧁452Kcal
28 Oct 2022  🚴‍♂️ ⏰00:59:58 📏25.66km ❤️‍🔥143bpm 🪫124W 🧁656Kcal
26 Oct 2022  🚴‍♂️ ⏰01:14:51 📏34.56km ❤️‍🔥155bpm 🪫148W 🧁910Kcal
24 Oct 2022  🚴‍♂️ ⏰00:04:59 📏1.98km ❤️‍🔥150bpm 🪫107W 🧁49Kcal
24 Oct 2022  🚴‍♂️ ⏰00:49:59 📏24.34km ❤️‍🔥158bpm 🪫166W 🧁658Kcal
23 Oct 2022  🚴‍♂️ ⏰00:48:39 📏28.35km 🛫46m ❤️‍🔥170bpm 🪫200W 🧁652Kcal
23 Oct 2022  🚴‍♂️ ⏰00:07:16 📏3.31km 🛫15m ❤️‍🔥131bpm 🪫147W 🧁71Kcal
21 Oct 2022  🚴‍♂️ ⏰00:59:59 📏25.11km 🪫115W 🧁613Kcal
20 Oct 2022  🚴‍♂️ ⏰00:52:20 📏25.02km 🛫101m ❤️‍🔥135bpm 🪫130W 🧁390Kcal
18 Oct 2022  🚴‍♂️ ⏰01:14:51 📏33.97km ❤️‍🔥136bpm 🪫141W 🧁874Kcal
16 Oct 2022  🚴‍♂️ ⏰00:48:13 📏25.63km 🛫94m ❤️‍🔥151bpm 🪫181W 🧁500Kcal
15 Oct 2022  🚴‍♂️ ⏰00:49:59 📏23.93km ❤️‍🔥152bpm 🪫159W 🧁638Kcal
14 Oct 2022  🚴‍♂️ ⏰00:45:23 📏23.42km 🛫312m ❤️‍🔥165bpm 🪫211W 🧁639Kcal
13 Oct 2022  🚴‍♂️ ⏰01:00:00 📏24.45km ❤️‍🔥131bpm 🪫114W 🧁609Kcal
11 Oct 2022  🚴‍♂️ ⏰00:48:04 📏24.74km 🛫351m ❤️‍🔥175bpm 🪫204W 🧁604Kcal
05 Oct 2022  🚴‍♂️ ⏰00:36:14 📏19.84km 🛫54m ❤️‍🔥159bpm 🪫190W 🧁459Kcal
03 Oct 2022  🚴‍♂️ ⏰00:00:51 📏0.39km 🪫194W 🧁13Kcal
03 Oct 2022  🚴‍♂️ ⏰00:04:58 📏2.03km 🪫108W 🧁49Kcal
03 Oct 2022  🚴‍♂️ ⏰00:01:26 📏0.66km 🪫182W 🧁20Kcal
03 Oct 2022  🚴‍♂️ ⏰00:03:41 📏1.22km 🪫70W 🧁28Kcal

September

20 Sep 2022  🚴‍♂️ ⏰00:55:21 📏29.37km 🛫379m ❤️‍🔥163bpm 🪫198W 🧁672Kcal
19 Sep 2022  🚴‍♂️ ⏰00:37:16 📏15.89km 🛫36m ❤️‍🔥143bpm 🪫153W 🧁344Kcal
17 Sep 2022  🚴‍♂️ ⏰00:54:43 📏21.93km 🛫80m ❤️‍🔥148bpm 🪫158W 🧁505Kcal
13 Sep 2022  🚴‍♂️ ⏰01:10:57 📏29.04km 🛫674m ❤️‍🔥175bpm 🪫196W 🧁882Kcal
12 Sep 2022  🚴‍♂️ ⏰00:57:36 📏27.14km 🛫352m ❤️‍🔥151bpm 🪫165W 🧁559Kcal
11 Sep 2022  🚴‍♂️ ⏰00:15:23 📏7.97km 🛫35m ❤️‍🔥148bpm 🪫171W 🧁150Kcal

August

14 Aug 2022  🚴‍♂️ ⏰00:38:21 📏19.5km 🛫171m ❤️‍🔥151bpm 🪫182W 🧁400Kcal

July

05 Jul 2022  🚴‍♂️ ⏰00:16:52 📏8.58km 🛫53m ❤️‍🔥130bpm 🪫154W 🧁165Kcal
05 Jul 2022  🚴‍♂️ ⏰00:03:04 📏1.27km 🛫6m 🪫97W 🧁16Kcal
04 Jul 2022  🚴‍♂️ ⏰00:15:26 📏7.63km 🛫49m 🪫154W 🧁159Kcal
04 Jul 2022  🚴‍♂️ ⏰00:00:35 📏0.25km 🪫159W 🧁8Kcal

June

15 Jun 2022  🚴‍♂️ ⏰00:01:36 📏1.07km ❤️‍🔥103bpm 🪫100W 🧁9Kcal
11 Jun 2022  🚴‍♂️ ⏰02:51:47 📏90.24km 🛫294m ❤️‍🔥138bpm 🪫158W 🧁1,813Kcal
11 Jun 2022  🚴‍♂️ ⏰00:59:21 📏30.86km 🛫75m ❤️‍🔥127bpm 🪫144W 🧁569Kcal
09 Jun 2022  🚴‍♂️ ⏰00:59:59 📏35.3km 🛫185m ❤️‍🔥144bpm 🪫204W 🧁817Kcal
08 Jun 2022  🚴‍♂️ ⏰00:48:34 📏23.5km 🛫83m ❤️‍🔥121bpm 🪫165W 🧁534Kcal
08 Jun 2022  🚴‍♂️ ⏰00:31:33 📏18.65km 🛫147m ❤️‍🔥165bpm 🪫242W 🧁510Kcal
08 Jun 2022  🚴‍♂️ ⏰00:06:08 📏3.58km 🛫2m ❤️‍🔥135bpm 🪫179W 🧁73Kcal
07 Jun 2022  🚴‍♂️ ⏰01:09:11 📏36.36km 🛫44m ❤️‍🔥130bpm 🪫147W 🧁682Kcal
06 Jun 2022  🚴‍♂️ ⏰00:19:36 📏9.74km 🛫40m ❤️‍🔥137bpm 🪫149W 🧁195Kcal
06 Jun 2022  🚴‍♂️ ⏰00:47:28 📏34.81km 🛫24m ❤️‍🔥141bpm 🪫165W 🧁523Kcal
06 Jun 2022  🚴‍♂️ ⏰00:59:37 📏33.83km 🛫92m ❤️‍🔥138bpm 🪫156W 🧁544Kcal
05 Jun 2022  🚴‍♂️ ⏰01:09:51 📏38.2km 🛫147m ❤️‍🔥143bpm 🪫172W 🧁804Kcal
04 Jun 2022  🚴‍♂️ ⏰00:55:20 📏21.19km 🛫287m ❤️‍🔥148bpm 🪫172W 🧁555Kcal
03 Jun 2022  🚴‍♂️ ⏰01:01:46 📏32.04km 🛫93m ❤️‍🔥135bpm 🪫118W 🧁432Kcal
03 Jun 2022  🚴‍♂️ ⏰01:05:45 📏36.56km 🛫163m ❤️‍🔥136bpm 🪫154W 🧁586Kcal

May

29 May 2022  🚴‍♂️ ⏰01:25:48 📏46.99km 🛫214m ❤️‍🔥156bpm 🪫185W 🧁1,060Kcal
28 May 2022  🚴‍♂️ ⏰00:56:24 📏23.57km 🛫73m ❤️‍🔥118bpm 🪫112W 🧁422Kcal
22 May 2022  🚴‍♂️ ⏰01:27:00 📏38.21km 🛫147m ❤️‍🔥118bpm 🪫105W 🧁613Kcal
21 May 2022  🚴‍♂️ ⏰00:57:08 📏37.41km 🛫202m ❤️‍🔥175bpm 🪫235W 🧁837Kcal
17 May 2022  🚴‍♂️ ⏰00:41:42 📏26.14km 🛫301m ❤️‍🔥175bpm 🪫242W 🧁700Kcal
16 May 2022  🚴‍♂️ ⏰01:19:14 📏39.98km 🛫213m ❤️‍🔥146bpm 🪫179W 🧁948Kcal
15 May 2022  🚴‍♂️ ⏰00:42:52 📏23.85km 🛫58m ❤️‍🔥163bpm 🪫213W 🧁610Kcal
10 May 2022  🚴‍♂️ ⏰00:49:09 📏24.01km 🛫495m ❤️‍🔥180bpm 🪫232W 🧁842Kcal
08 May 2022  🚴‍♂️ ⏰01:36:20 📏54.93km 🛫107m ❤️‍🔥145bpm 🪫186W 🧁1,201Kcal
07 May 2022  🚴‍♂️ ⏰00:17:41 📏16.13km ❤️‍🔥130bpm 🪫126W 🧁149Kcal
07 May 2022  🚴‍♂️ ⏰00:35:55 📏20.92km 🛫60m ❤️‍🔥156bpm 🪫197W 🧁473Kcal
06 May 2022  🚴‍♂️ ⏰01:25:47 📏45.2km 🛫226m ❤️‍🔥149bpm 🪫174W 🧁997Kcal
05 May 2022  🚴‍♂️ ⏰01:00:36 📏34.15km 🛫94m ❤️‍🔥139bpm 🪫149W 🧁603Kcal
04 May 2022  🚴‍♂️ ⏰00:42:15 📏23.26km 🛫75m ❤️‍🔥150bpm 🪫168W 🧁476Kcal
02 May 2022  🚴‍♂️ ⏰00:41:23 📏18.39km 🛫127m ❤️‍🔥147bpm 🪫162W 🧁447Kcal
01 May 2022  🚴‍♂️ ⏰00:49:35 📏25.77km 🛫124m ❤️‍🔥163bpm 🪫195W 🧁647Kcal

April

30 Apr 2022  🚴‍♂️ ⏰00:49:58 📏28.08km 🛫103m ❤️‍🔥143bpm 🪫181W 🧁604Kcal
27 Apr 2022  🚴‍♂️ ⏰00:36:09 📏15.45km 🛫136m ❤️‍🔥129bpm 🪫134W 🧁324Kcal
26 Apr 2022  🚴‍♂️ ⏰00:40:32 📏11.81km 🛫172m ❤️‍🔥121bpm 🪫99W 🧁267Kcal
25 Apr 2022  🚴‍♂️ ⏰00:18:24 📏11.23km 🛫23m ❤️‍🔥161bpm 🪫227W 🧁279Kcal
25 Apr 2022  🚴‍♂️ ⏰01:08:37 📏34.68km 🛫274m ❤️‍🔥152bpm 🪫183W 🧁841Kcal
24 Apr 2022  🚴‍♂️ ⏰00:10:49 📏5.4km 🛫34m ❤️‍🔥121bpm 🪫140W 🧁101Kcal
24 Apr 2022  🚴‍♂️ ⏰00:55:27 📏28.97km 🛫31m ❤️‍🔥147bpm 🪫165W 🧁611Kcal
20 Apr 2022  🚴‍♂️ ⏰00:19:45 📏11.28km 🛫17m ❤️‍🔥148bpm 🪫192W 🧁253Kcal
19 Apr 2022  🚴‍♂️ ⏰00:20:00 📏8km 🛫240m
19 Apr 2022  🚴‍♂️ ⏰00:08:46 📏5.4km 🛫34m ❤️‍🔥167bpm 🪫252W 🧁147Kcal
18 Apr 2022  🚴‍♂️ ⏰00:00:37 📏0.1km 🛫5m ❤️‍🔥114bpm 🪫110W 🧁4Kcal
18 Apr 2022  🚴‍♂️ ⏰00:17:54 📏9.85km 🛫52m ❤️‍🔥150bpm 🪫198W 🧁237Kcal
16 Apr 2022  🚴‍♂️ ⏰00:41:01 📏20.93km 🛫133m ❤️‍🔥135bpm 🪫144W 🧁339Kcal
15 Apr 2022  🚴‍♂️ ⏰00:09:51 📏5.04km 🛫28m ❤️‍🔥139bpm 🪫161W 🧁106Kcal
15 Apr 2022  🚴‍♂️ ⏰00:17:44 📏9.01km 🛫45m ❤️‍🔥132bpm 🪫157W 🧁186Kcal
09 Apr 2022  🚴‍♂️ ⏰00:31:25 📏18.01km 🛫173m ❤️‍🔥161bpm 🪫231W 🧁486Kcal
09 Apr 2022  🚴‍♂️ ⏰00:00:16 📏0.05km ❤️‍🔥85bpm 🪫25W
07 Apr 2022  🚴‍♂️ ⏰00:08:54 📏5.4km 🛫34m ❤️‍🔥163bpm 🪫231W 🧁137Kcal
07 Apr 2022  🚴‍♂️ ⏰00:28:14 📏14.93km 🛫108m ❤️‍🔥139bpm 🪫163W 🧁263Kcal
06 Apr 2022  🚴‍♂️ ⏰00:01:09 📏0.87km 🪫81W 🧁5Kcal
06 Apr 2022  🚴‍♂️ ⏰00:01:15 📏0.86km 🪫46W 🧁3Kcal
04 Apr 2022  🚴‍♂️ ⏰00:39:50 📏19.21km 🛫82m ❤️‍🔥141bpm 🪫158W 🧁421Kcal
03 Apr 2022  🚴‍♂️ ⏰00:40:40 📏20.55km 🛫67m ❤️‍🔥136bpm 🪫161W 🧁390Kcal
02 Apr 2022  🚴‍♂️ ⏰00:16:39 📏7.81km 🛫84m ❤️‍🔥144bpm 🪫171W 🧁170Kcal
01 Apr 2022  🚴‍♂️ ⏰00:19:08 📏10.25km 🛫11m ❤️‍🔥120bpm 🪫155W 🧁170Kcal

March

31 Mar 2022  🚴‍♂️ ⏰00:20:22 📏10.36km 🛫26m ❤️‍🔥128bpm 🪫131W 🧁153Kcal
31 Mar 2022  🚴‍♂️ ⏰00:02:12 📏1.04km 🪫98W 🧁12Kcal
30 Mar 2022  🚴‍♂️ ⏰00:12:34 📏5.81km ❤️‍🔥119bpm 🪫110W 🧁79Kcal
30 Mar 2022  🚴‍♂️ ⏰00:12:16 📏12.02km ❤️‍🔥119bpm 🪫112W 🧁78Kcal
30 Mar 2022  🚴‍♂️ ⏰00:01:47 📏0.89km 🛫6m ❤️‍🔥52bpm 🪫72W 🧁8Kcal
29 Mar 2022  🚴‍♂️ ⏰00:10:50 📏5.1km 🛫29m ❤️‍🔥125bpm 🪫136W 🧁98Kcal
29 Mar 2022  🚴‍♂️ ⏰00:02:34 📏1.08km 🛫3m 🪫107W 🧁18Kcal
29 Mar 2022  🚴‍♂️ ⏰00:01:19 📏0.2km 🛫13m 🪫124W 🧁11Kcal
28 Mar 2022  🚴‍♂️ ⏰00:18:29 📏8.62km 🛫50m ❤️‍🔥113bpm 🪫112W 🧁118Kcal
13 Mar 2022  🚴‍♂️ ⏰01:22:24 📏41.11km 🛫476m ❤️‍🔥147bpm 🪫189W 🧁894Kcal
12 Mar 2022  🚴‍♂️ ⏰01:16:23 📏32.21km 🛫443m ❤️‍🔥129bpm 🪫161W 🧁704Kcal
12 Mar 2022  🚴‍♂️ ⏰01:17:41 📏36.65km 🛫315m ❤️‍🔥124bpm 🪫143W 🧁638Kcal
11 Mar 2022  🚴‍♂️ ⏰00:02:20 📏1.06km 🛫18m ❤️‍🔥118bpm 🪫131W 🧁17Kcal
11 Mar 2022  🚴‍♂️ ⏰00:02:32 📏1.06km 🛫18m ❤️‍🔥112bpm 🪫102W 🧁15Kcal
11 Mar 2022  🚴‍♂️ ⏰00:50:04 📏20.7km 🛫450m ❤️‍🔥141bpm 🪫182W 🧁521Kcal
11 Mar 2022  🚴‍♂️ ⏰00:00:34 📏0.18km ❤️‍🔥86bpm 🪫102W 🧁3Kcal
10 Mar 2022  🚴‍♂️ ⏰00:47:05 📏30.97km 🛫183m ❤️‍🔥167bpm 🪫231W 🧁658Kcal
06 Mar 2022  🚴‍♂️ ⏰00:49:23 📏26.02km 🛫115m ❤️‍🔥128bpm 🪫159W 🧁450Kcal
05 Mar 2022  🚴‍♂️ ⏰01:33:40 📏50.36km 🛫331m ❤️‍🔥149bpm 🪫197W 🧁1,060Kcal
03 Mar 2022  🚴‍♂️ ⏰00:44:04 📏29.6km 🛫102m ❤️‍🔥175bpm 🪫240W 🧁690Kcal
02 Mar 2022  🚴‍♂️ ⏰00:47:26 📏23.12km 🛫97m ❤️‍🔥133bpm 🪫156W 🧁440Kcal
01 Mar 2022  🚴‍♂️ ⏰00:47:54 📏30.12km 🛫183m ❤️‍🔥168bpm 🪫245W 🧁695Kcal
01 Mar 2022  🚴‍♂️ ⏰00:21:41 📏8.53km 🛫203m ❤️‍🔥134bpm 🪫180W 🧁223Kcal

February

27 Feb 2022  🚴‍♂️ ⏰00:11:10 📏5.82km 🛫84m 🪫149W 🧁95Kcal
27 Feb 2022  🚴‍♂️ ⏰00:52:37 📏25.69km 🛫116m ❤️‍🔥121bpm 🪫141W 🧁424Kcal
25 Feb 2022  🚴‍♂️ ⏰00:30:26 📏14.41km 🛫45m ❤️‍🔥117bpm 🪫123W 🧁214Kcal
24 Feb 2022  🚴‍♂️ ⏰00:45:39 📏26.45km 🛫324m ❤️‍🔥166bpm 🪫237W 🧁691Kcal
22 Feb 2022  🚴‍♂️ ⏰00:52:41 📏32.42km 🛫258m ❤️‍🔥174bpm 🪫238W 🧁861Kcal
21 Feb 2022  🚴‍♂️ ⏰00:28:40 📏20.03km 🛫22m ❤️‍🔥143bpm 🪫190W 🧁313Kcal
20 Feb 2022  🚴‍♂️ ⏰01:53:30 📏62km ❤️‍🔥143bpm 🪫179W 🧁1,436Kcal
20 Feb 2022  🚴‍♂️ ⏰00:39:16 📏18.24km 🛫47m ❤️‍🔥121bpm 🪫121W 🧁272Kcal
18 Feb 2022  🚴‍♂️ ⏰01:12:27 📏45.67km 🛫450m ❤️‍🔥167bpm 🪫212W 🧁896Kcal
17 Feb 2022  🚴‍♂️ ⏰00:36:48 📏24.46km 🛫133m ❤️‍🔥173bpm 🪫241W 🧁624Kcal
15 Feb 2022  🚴‍♂️ ⏰00:10:21 📏6.11km 🛫2m ❤️‍🔥133bpm 🪫186W 🧁114Kcal
14 Feb 2022  🚴‍♂️ ⏰00:30:25 📏18.19km 🛫62m ❤️‍🔥136bpm 🪫151W 🧁275Kcal
13 Feb 2022  🚴‍♂️ ⏰00:19:27 📏8.36km 🛫41m ❤️‍🔥162bpm 🪫108W 🧁140Kcal
13 Feb 2022  🚴‍♂️ ⏰01:08:00 📏38.22km 🛫147m ❤️‍🔥141bpm 🪫196W 🧁893Kcal
11 Feb 2022  🚴‍♂️ ⏰01:00:15 📏33.33km 🛫283m ❤️‍🔥157bpm 🪫214W 🧁767Kcal
10 Feb 2022  🚴‍♂️ ⏰01:06:59 📏42.8km 🛫355m ❤️‍🔥168bpm 🪫236W 🧁935Kcal
10 Feb 2022  🚴‍♂️ ⏰00:10:13 📏6km 🛫14m ❤️‍🔥141bpm 🪫176W 🧁103Kcal
09 Feb 2022  🚴‍♂️ ⏰01:00:21 📏34.13km 🛫106m ❤️‍🔥116bpm 🪫134W 🧁489Kcal
08 Feb 2022  🚴‍♂️ ⏰00:36:39 📏20.99km 🛫94m ❤️‍🔥129bpm 🪫136W 🧁297Kcal
07 Feb 2022  🚴‍♂️ ⏰01:15:20 📏48.06km 🛫139m ❤️‍🔥148bpm 🪫181W 🧁795Kcal
06 Feb 2022  🚴‍♂️ ⏰00:30:14 📏16.49km 🛫25m ❤️‍🔥117bpm 🪫110W 🧁199Kcal
06 Feb 2022  🚴‍♂️ ⏰00:41:28 📏22.22km 🛫276m ❤️‍🔥158bpm 🪫210W 🧁582Kcal
03 Feb 2022  🚴‍♂️ ⏰00:51:47 📏28.2km 🛫491m ❤️‍🔥165bpm 🪫215W 🧁675Kcal
02 Feb 2022  🚴‍♂️ ⏰00:28:19 📏16.59km 🛫184m ❤️‍🔥161bpm 🪫236W 🧁446Kcal
01 Feb 2022  🚴‍♂️ ⏰00:39:04 📏24.78km 🛫133m ❤️‍🔥160bpm 🪫206W 🧁469Kcal
01 Feb 2022  🚴‍♂️ ⏰00:10:17 📏5.48km 🛫27m ❤️‍🔥146bpm 🪫167W 🧁96Kcal

January

31 Jan 2022  🚴‍♂️ ⏰00:51:37 📏29.07km 🛫395m ❤️‍🔥159bpm 🪫203W 🧁615Kcal
30 Jan 2022  🚴‍♂️ ⏰00:35:18 📏17.07km 🛫60m ❤️‍🔥112bpm 🪫101W 🧁220Kcal
28 Jan 2022  🚴‍♂️ ⏰00:36:03 📏20.24km 🛫202m ❤️‍🔥95bpm 🪫230W 🧁554Kcal
28 Jan 2022  🚴‍♂️ ⏰00:30:02 📏15.45km 🛫142m ❤️‍🔥137bpm 🪫187W 🧁375Kcal
25 Jan 2022  🚴‍♂️ ⏰00:41:07 📏17.65km 🛫294m ❤️‍🔥111bpm 🪫226W 🧁622Kcal
24 Jan 2022  🚴‍♂️ ⏰01:07:04 📏34.87km 🛫554m ❤️‍🔥159bpm 🪫204W 🧁863Kcal
23 Jan 2022  🚴‍♂️ ⏰00:22:46 📏12.03km 🛫74m ❤️‍🔥61bpm 🪫216W 🧁295Kcal
23 Jan 2022  🚴‍♂️ ⏰00:06:11 📏2.77km 🛫26m ❤️‍🔥121bpm 🪫155W 🧁57Kcal
22 Jan 2022  🚴‍♂️ ⏰01:09:44 📏33km 🛫58m ❤️‍🔥124bpm 🪫143W 🧁598Kcal
21 Jan 2022  🚴‍♂️ ⏰00:56:55 📏30.01km 🛫72m ❤️‍🔥138bpm 🪫152W 🧁528Kcal
20 Jan 2022  🚴‍♂️ ⏰00:42:09 📏22.28km 🛫584m ❤️‍🔥134bpm 🪫162W 🧁457Kcal
19 Jan 2022  🚴‍♂️ ⏰00:17:37 📏18.6km ❤️‍🔥139bpm 🪫183W 🧁215Kcal
17 Jan 2022  🚴‍♂️ ⏰01:13:26 📏40.54km 🛫316m ❤️‍🔥158bpm 🪫189W 🧁833Kcal
17 Jan 2022  🚴‍♂️ ⏰00:00:40 📏0.31km 🪫159W 🧁9Kcal
16 Jan 2022  🚴‍♂️ ⏰01:06:14 📏32.84km 🛫54m ❤️‍🔥136bpm 🪫140W 🧁551Kcal
15 Jan 2022  🚴‍♂️ ⏰01:00:10 📏37.1km 🛫114m ❤️‍🔥153bpm 🪫172W 🧁627Kcal
13 Jan 2022  🚴‍♂️ ⏰00:25:24 📏14.56km 🛫40m ❤️‍🔥132bpm 🪫137W 🧁224Kcal
10 Jan 2022  🚴‍♂️ ⏰00:30:20 📏13.65km 🛫36m ❤️‍🔥117bpm 🪫98W 🧁183Kcal
09 Jan 2022  🚴‍♂️ ⏰01:10:21 📏35.78km 🛫242m ❤️‍🔥124bpm 🪫114W 🧁463Kcal
08 Jan 2022  🚴‍♂️ ⏰00:57:41 📏30.86km 🛫85m ❤️‍🔥138bpm 🪫160W 🧁615Kcal
07 Jan 2022  🚴‍♂️ ⏰00:20:26 📏8.48km 🛫36m ❤️‍🔥118bpm 🪫119W 🧁142Kcal
06 Jan 2022  🚴‍♂️ ⏰00:42:16 📏24.58km 🛫92m ❤️‍🔥139bpm 🪫146W 🧁368Kcal
05 Jan 2022  🚴‍♂️ ⏰00:45:16 📏25.54km 🛫62m ❤️‍🔥151bpm 🪫182W 🧁473Kcal
04 Jan 2022  🚴‍♂️ ⏰00:59:19 📏28.97km 🛫166m ❤️‍🔥138bpm 🪫140W 🧁498Kcal
03 Jan 2022  🚴‍♂️ ⏰00:09:58 📏4.01km ❤️‍🔥114bpm 🪫105W 🧁97Kcal
03 Jan 2022  🚴‍♂️ ⏰00:00:27 📏0.16km ❤️‍🔥104bpm 🪫79W 🧁4Kcal
03 Jan 2022  🚴‍♂️ ⏰00:11:03 📏5.46km ❤️‍🔥129bpm 🪫175W 🧁151Kcal
03 Jan 2022  🚴‍♂️ ⏰00:09:59 📏4.44km ❤️‍🔥115bpm 🪫132W 🧁112Kcal
02 Jan 2022  🚴‍♂️ ⏰00:00:51 📏0.41km ❤️‍🔥123bpm 🪫170W 🧁11Kcal
02 Jan 2022  🚴‍♂️ ⏰01:36:31 📏41.02km 🛫477m ❤️‍🔥141bpm 🪫154W 🧁897Kcal