🚴♂️ ⏰00:20:35 📏7.19km 🛫12m ❤️🔥134bpm 🪫153W 🧁188Kcal
First ride for a while, and first training of an underfuelled week.... More on that another time. On Lawrence Penney's Conception Bay South Shoreline Trail on Fulgaz.
By 
Lee Perry on
🚴♂️ ⏰00:20:35 📏7.19km 🛫12m ❤️🔥134bpm 🪫153W 🧁188Kcal
First ride for a while, and first training of an underfuelled week.... More on that another time. On Lawrence Penney's Conception Bay South Shoreline Trail on Fulgaz.
By Lee Perry on