🚶‍♂️‍➡️ ⏰01:27:00 📏5.87km 🛫158m ❤️‍🔥108bpm 🧁784Kcal

Evening ridge circuit from the Alma at Laneshaw Bridge with BMFWC. Towed by Stevie, who need big lifts over several styles. No gym workout needed.