🏃♂️ ⏰01:46:37 📏18.50km ⏱️05:46/km 🛫238m ❤️🔥165bpm 🧁1,713 Kcal
Extending my weekly long run out onto my original Padiham loop. My first loop around this in 4 years, and also my fastest despite the controlled effort.
Route map and elevation profile
By 
Lee Perry on