🚴♂️ ⏰00:49:52 📏13.82km 🛫628m ❤️🔥149bpm 🪫202W 🧁604Kcal
Trying to get back into right headspace, by diving onto Fulgaz for the first time in a while to ride the excellent 'Mynydd Gwefru Electric Mountain' route.
Tag: fulgaz
🚴♂️ ⏰00:33:40 📏15.64km 🛫44m ❤️🔥140bpm 🪫142W 🧁285Kcal
Ran out of time to get to Onyx before collecting the (canine) children this evening, so settled for a steady half hour on the 'Enter Edinburgh From The East' route on Fulgaz.
🚴♂️ ⏰00:25:00 📏13.02km 🛫120m ❤️🔥152bpm 🪫184W 🧁274Kcal
Working out legs post GNR on the Peloponnese Olive Groves route through Greek countryside on Fulgaz.
🚴♂️ ⏰00:20:35 📏7.19km 🛫12m ❤️🔥134bpm 🪫153W 🧁188Kcal
First ride for a while, and first training of an underfuelled week.... More on that another time. On Lawrence Penney's Conception Bay South Shoreline Trail on Fulgaz.
🚴♂️ ⏰00:25:20 📏12.1km 🛫21m ❤️🔥138bpm 🪫146W 🧁220Kcal
Steady evening ride over John Bennett's Coastal Snowdonia route on Fulgaz, trying to keep fresh legs for tempo run tomorrow.
🚴♂️ ⏰00:31:00 📏10.4km 🛫254m ❤️🔥149bpm 🪫181W 🧁337Kcal
Quick turnover of legs on Muir Beach to Stinson Beach route on Fulgaz. A bit hillier than expected, but great scenery and ride feel.
🚴♂️ 📏19.07km 🛫34m ❤️🔥129bpm 🪫162W 🧁364Kcal
Easy recovery Ride on Jon Clifton's 'The Bedford Levels' route on Fulgaz. Super flat, all 34m of climb incurred crossing the fens, or climbing up to the 4 x level crossings.
🚴♂️ ⏰00:31:15 📏13.22km 🛫104m ❤️🔥132bpm 🪫128W 🧁239Kcal
Easy ride on Fulgaz' Berry to Back Forest while very tired. Nice enough, but definitely not Fulgaz' most impressive route
🚴♂️ ⏰01:06:55 📏30.69km 🛫187m ❤️🔥137bpm 🪫151W 🧁606Kcal
An hour Z3 effort tonight over my old training route between Rosyth and Clackmannan, on the excellent Two Bridges course on Fulgaz by David Crighton. Would have been more reminiscent with some rain!
🚴♂️ ⏰00:41:05 📏19.2km 🛫40m ❤️🔥123bpm 🪫138W 🧁340Kcal
Steady ride this evening on the Rimouski to Saint-Luce route on Fulgaz by Harold Levesque - a flat route hugging the coast throughout.
🚴♂️ ⏰01:31:50 📏42.04km 🛫332m ❤️🔥143bpm 🪫158W 🧁870Kcal
Spent an hour and a half on the Pikes Creek Greenway route on Fulgaz this evening. Heart Rate a little more typical, and endurance returning.
🚴♂️ ⏰00:46:50 📏17.98km 🛫294m ❤️🔥148bpm 🪫174W 🧁488Kcal
Evening climb up from Garachico over to the lighthouse on Fulgaz. A little tougher and longer than intended, but a great route.
🚴♂️ ⏰00:48:05 📏23.03km 🛫79m ❤️🔥131bpm 🪫145W 🧁418Kcal
A steady flat evening ride through through Netherlands' fields on Fulgaz.
🚴♂️ ⏰00:58:50 📏27.21km 🛫243m ❤️🔥158bpm 🪫180W 🧁635Kcal
Stepping the intensity up on my evening ride down memory lane - happy not to turn left over Cleish Hill at the end - to my old house near Dunfermline.
🚴♂️ ⏰00:29:45 📏14.11km 🛫35m ❤️🔥150bpm 🪫159W 🧁283Kcal
Quick evening ride into Ypres on Fulgaz, with a lap of the centre taking in two passes of the cloth hall.
🚴♂️ ⏰00:53:55 📏25.82km 🛫56m ❤️🔥139bpm 🪫143W 🧁462Kcal
Steady evening ride, managing fatigue closely post-illness. Following beautiful Belgian canals - I missed the bunkers lining the route completely!
🚴♂️ ⏰00:45:45 📏21.48km 🛫61m ❤️🔥129bpm 🪫133W 🧁364Kcal
First ride after a 6 week long chest infection. Steady, low power, low HR - ride felt fine. Good to be back on Fulgaz now it's survival confirmed.
🚴♂️ ⏰01:03:00 📏26.86km 🛫188m ❤️🔥138bpm 🪫139W 🧁525Kcal
Steady evening ride under blue skies in Perthshire on Fulgaz. Keeping legs fresh for a tough looking race on Zwift tomorrow night.
2025-02-16 20:05
I'm excited to have read from several credible sources that Rouvy have now decided to maintain Fulgaz as a standalone. No other solution nears Fulgaz levels of realism / immersion. I've resubscribed.
🚴♂️ ⏰00:30:40 📏13.04km 🛫38m ❤️🔥120bpm 🪫122W 🧁224Kcal
Steady afternoon ride staying down in Z1 to aid virus recovery, while enjoying cutting some shapes through Amsterdam on Fulgaz.
