Cycling · evening
· cycling
- 10:00Time
- 4.56kmDistance
- 34mClimb
- 133bpmHeart rate
- 129WPower
- 74kcalCalories
- 2:11/kmPace
- 144bpmMax heart rate
Kinomap - Crillon le Brave -Bédoin
| Z1 Recovery | 0–119 W | 2:34 | 26% |
| Z2 Endurance | 119–162 W | 6:56 | 69% |
| Z3 Tempo | 162–194 W | 0:30 | 5% |
| Z4 Threshold | 194–226 W | — | 0% |
| Z5 VO2max | 226+ W | — | 0% |
| Z1 Recovery | 0–149 bpm | 10:00 | 100% |
| Z2 Endurance | 149–163 bpm | — | 0% |
| Z3 Tempo | 163–172 bpm | — | 0% |
| Z4 Threshold | 172–183 bpm | — | 0% |
| Z5 VO2max | 183+ bpm | — | 0% |
Best efforts
Fastest distances
- 400 m
- 0:28
- 1 km
- 1:17
Best power
- 1 min
- 154W
- 5 min
- 141W
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