Cycling · evening
· cycling
- 3:08Time
- 144bpmHeart rate
- 49kcalCalories
- 160bpmMax heart rate
Evening Ride
| Z1 Recovery | 0–149 bpm | 0:40 | 21% |
| Z2 Endurance | 149–163 bpm | 2:28 | 79% |
| Z3 Tempo | 163–172 bpm | — | 0% |
| Z4 Threshold | 172–183 bpm | — | 0% |
| Z5 VO2max | 183+ bpm | — | 0% |
prry
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