prry

Running · evening

· running

Route map for 🏃‍♂️ ⏰00:08:22 📏1.4km ⏱️5:59/km 🛫10m 🧁134Kcal

Start and finish trimmed for privacy.

Evening Run

Elevation -8 m to 23 m
Time in zone — pace Threshold pace 2.92 m/s
Z1 Recovery0–2 m/s0:0229%
Z2 Endurance2–2 m/s—0%
Z3 Tempo2–2 m/s—0%
Z4 Threshold2–3 m/s0:0229%
Z5 VO2max3+ m/s0:0343%
Best efforts

Fastest distances

400 m
2:05
1 km
5:19
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