prry

Running · evening

· running

Route map for 🏃‍♂️ ⏰00:06:54 📏1.27km ⏱️5:25/km 🛫7m 🧁120Kcal

Start and finish trimmed for privacy.

Evening Run

Elevation 15 m to 20 m
Time in zone — pace Threshold pace 3.04 m/s
Z1 Recovery0–2 m/s—0%
Z2 Endurance2–2 m/s0:0713%
Z3 Tempo2–2 m/s0:0713%
Z4 Threshold2–3 m/s0:1629%
Z5 VO2max3+ m/s0:2646%
Best efforts

Fastest distances

400 m
2:02
1 km
5:18
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