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Cycling · afternoon

· cycling

Route map for 🚴‍♂️ ⏰01:05:20 📏26.19km 🛫262m 🪫131W 🧁573Kcal

Knock Hill 'Recovery' circuit

Elevation 83 m to 265 m
Best efforts
Best sustained speed
20min30.5 km/h
60min23.9 km/h
Fastest ascents
100m12:48
Fastest distances
400m0:29
1km1:20
5km7:31
10km19:47
HM51:27
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