🏃♂️ ⏰00:35:49 📏6.11km ⏱️05:51/km 🛫183m ❤️🔥148bpm 🧁552Kcal
90/75/60/45/30/15/15/30/45/60/75/90sec hillreps in Alkincoats Park, narrowly avoiding a monsoon.
By 
Lee Perry on
🏃♂️ ⏰00:35:49 📏6.11km ⏱️05:51/km 🛫183m ❤️🔥148bpm 🧁552Kcal
90/75/60/45/30/15/15/30/45/60/75/90sec hillreps in Alkincoats Park, narrowly avoiding a monsoon.
By Lee Perry on