πββοΈ β°01:03:27 π10.60km β±οΈ05:59/km π«174m β€οΈβπ₯148bpm π§818Kcal
Evening club run on a variant of the main Trawden loop from HHP. Moving really well, stride feels longer, and bouncier, on legs that should not be fresh resting into racing HM on Sunday.

By
Lee Perry on