🏃♂️ ⏰00:56:05 📏10.75km ⏱️05:13/km 🛫62m ❤️🔥160bpm 🧁836Kcal
Vickie returned from Spain, so I could run, choosing my Gannow Loop as I'm easing off for a half marathon next weekend. Super happy with pace - my fastest ever on this route, fastest 10km this year.
By 
Lee Perry on