🏃♂️ ⏰00:53:30 📏8.55km ⏱️6:15/km 🛫134m ❤️🔥178bpm 🧁816Kcal
Monday night run on the Barrowford short loop with Trawden AC. Really pleased with leg freshness after the Daffodil 10km yesterday.
By 
Lee Perry on
🏃♂️ ⏰00:53:30 📏8.55km ⏱️6:15/km 🛫134m ❤️🔥178bpm 🧁816Kcal
Monday night run on the Barrowford short loop with Trawden AC. Really pleased with leg freshness after the Daffodil 10km yesterday.
By Lee Perry on