🏃‍♂️ ⏰00:26:31 📏5km ⏱️5:18/km 🛫100m ❤️‍🔥172bpm 🧁486Kcal

My first dance at the Pendle Parkrun, and the frst time I've seen Alkincoats Park in daylight. Muddy and hilly, but decent time.

View across the Colne valley to hills beyond from Alkincoats park at the beginning of Pendle Parkrun