🏃‍♂️ ⏰00:26:31 📏5km ⏱️5:18/km 🛫100m ❤️‍🔥172bpm 🧁486Kcal

My first dance at the Pendle Parkrun, and the frst time I've seen Alkincoats Park in daylight. Muddy and hilly, but decent time.