🏃‍♂️ ⏰00:52:56 📏10km ⏱️05:15/km 🛫80m ❤️‍🔥160bpm 🧁70Kcal

Ran my fastest 10km in a decade at the Stockport Daffodil 10km this morning. Article to follow.

![Screenshot from trainingpeaks showing route map and key run metrics and statistics](/content/images/2026-01-25-run/Screenshot 2026-01-25 at 12.41.45.webp)