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Cycling Β· evening

Β· cycling

Route map for πŸš΄β€β™‚οΈ ⏰00:04:49 πŸ“2.02km ❀️‍πŸ”₯111bpm πŸͺ«119W 🧁38Kcal

BigRingVR - Adige Valley from Rovereto

Elevation 179 m to 185 m
Heart rate 52 bpm to 132 bpm
Time in zone β€” heart rate LTHR 183 bpm
Z1 Recovery0–149 bpm4:49100%
Z2 Endurance149–163 bpmβ€”0%
Z3 Tempo163–172 bpmβ€”0%
Z4 Threshold172–183 bpmβ€”0%
Z5 VO2max183+ bpmβ€”0%
Best efforts

Fastest distances

400 m
0:44
1 km
1:56
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