Cycling · evening
· cycling
- 27:59Time
- 13.25kmDistance
- 143bpmHeart rate
- 155WPower
- 349kcalCalories
- 2:06/kmPace
- 161bpmMax heart rate
Wattbike Aerobic Efficiency
| Z1 Recovery | 0–137 bpm | 5:44 | 20% |
| Z2 Endurance | 137–150 bpm | 13:17 | 47% |
| Z3 Tempo | 150–159 bpm | 7:12 | 26% |
| Z4 Threshold | 159–169 bpm | 1:46 | 6% |
| Z5 VO2max | 169+ bpm | — | 0% |
Best efforts
Highest heart rate
- 20 min
- 148bpm
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