Cycling · evening
· cycling
- :26Time
- 0.24kmDistance
- 167bpmHeart rate
- 342WPower
- 9kcalCalories
- 1:45/kmPace
- 172bpmMax heart rate
RGT Cycling - Ikigai-TNT R3 Sprint
| Z1 Recovery | 0–115 W | — | 0% |
| Z2 Endurance | 115–157 W | — | 0% |
| Z3 Tempo | 157–188 W | — | 0% |
| Z4 Threshold | 188–219 W | — | 0% |
| Z5 VO2max | 219+ W | 0:26 | 100% |
| Z1 Recovery | 0–137 bpm | — | 0% |
| Z2 Endurance | 137–150 bpm | — | 0% |
| Z3 Tempo | 150–159 bpm | — | 0% |
| Z4 Threshold | 159–169 bpm | 0:19 | 73% |
| Z5 VO2max | 169+ bpm | 0:07 | 27% |
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