Cycling · evening
· cycling
- 6:00Time
- 1.34kmDistance
- 106bpmHeart rate
- 33WPower
- 13kcalCalories
- 5:56/kmPace
- 125bpmMax heart rate
RGT Cycling - Cap Formentor
| Z1 Recovery | 0–115 W | 2:16 | 99% |
| Z2 Endurance | 115–157 W | 0:02 | 1% |
| Z3 Tempo | 157–188 W | — | 0% |
| Z4 Threshold | 188–219 W | — | 0% |
| Z5 VO2max | 219+ W | — | 0% |
| Z1 Recovery | 0–137 bpm | 7:51 | 100% |
| Z2 Endurance | 137–150 bpm | — | 0% |
| Z3 Tempo | 150–159 bpm | — | 0% |
| Z4 Threshold | 159–169 bpm | — | 0% |
| Z5 VO2max | 169+ bpm | — | 0% |
Best efforts
Best power
- 1 min
- 101W
- 5 min
- 93W
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