Cycling · evening
· cycling
- 14:27Time
- 5.15kmDistance
- 22mClimb
- 134bpmHeart rate
- 123WPower
- 116kcalCalories
- 2:48/kmPace
- 141bpmMax heart rate
Nevers
| Z1 Recovery | 0–95 W | — | 0% |
| Z2 Endurance | 95–130 W | 12:59 | 90% |
| Z3 Tempo | 130–156 W | 1:22 | 10% |
| Z4 Threshold | 156–182 W | — | 0% |
| Z5 VO2max | 182+ W | — | 0% |
| Z1 Recovery | 0–141 bpm | 14:15 | 99% |
| Z2 Endurance | 141–155 bpm | 0:12 | 1% |
| Z3 Tempo | 155–163 bpm | — | 0% |
| Z4 Threshold | 163–174 bpm | — | 0% |
| Z5 VO2max | 174+ bpm | — | 0% |
Best efforts
Best power
- 1 min
- 131W
- 5 min
- 127W
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