Running · afternoon
· running
- 1:42Time
- 108bpmHeart rate
- 144bpmMax heart rate
Warm Up - Prague - Hvězda
| Z1 Recovery | 0–144 bpm | 1:42 | 100% |
| Z2 Endurance | 144–158 bpm | — | 0% |
| Z3 Tempo | 158–167 bpm | — | 0% |
| Z4 Threshold | 167–178 bpm | — | 0% |
| Z5 VO2max | 178+ bpm | — | 0% |
prry
prry
· running
Warm Up - Prague - Hvězda
| Z1 Recovery | 0–144 bpm | 1:42 | 100% |
| Z2 Endurance | 144–158 bpm | — | 0% |
| Z3 Tempo | 158–167 bpm | — | 0% |
| Z4 Threshold | 167–178 bpm | — | 0% |
| Z5 VO2max | 178+ bpm | — | 0% |
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