Cycling · afternoon
· cycling
- 1:27Time
- 110bpmHeart rate
- 71WPower
- 6kcalCalories
- 122bpmMax heart rate
Warm Up - Seismic Events - Tour Of The High Passes - Pt7
| Z1 Recovery | 0–107 W | 1:27 | 100% |
| Z2 Endurance | 107–146 W | — | 0% |
| Z3 Tempo | 146–175 W | — | 0% |
| Z4 Threshold | 175–204 W | — | 0% |
| Z5 VO2max | 204+ W | — | 0% |
| Z1 Recovery | 0–143 bpm | 1:27 | 100% |
| Z2 Endurance | 143–157 bpm | — | 0% |
| Z3 Tempo | 157–166 bpm | — | 0% |
| Z4 Threshold | 166–177 bpm | — | 0% |
| Z5 VO2max | 177+ bpm | — | 0% |
Best efforts
Best power
- 1 min
- 78W
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