Cycling · evening
· cycling
- 29:36Time
- 13.7kmDistance
- 37mClimb
- 130bpmHeart rate
- 156WPower
- 276kcalCalories
- 2:09/kmPace
- 162bpmMax heart rate
Tour de France 2017 - Prologue
| Z1 Recovery | 0–110 W | 0:12 | 1% |
| Z2 Endurance | 110–150 W | 9:18 | 31% |
| Z3 Tempo | 150–180 W | 18:41 | 63% |
| Z4 Threshold | 180–209 W | 1:25 | 5% |
| Z5 VO2max | 209+ W | — | 0% |
| Z1 Recovery | 0–139 bpm | 6:28 | 24% |
| Z2 Endurance | 139–153 bpm | 13:46 | 52% |
| Z3 Tempo | 153–162 bpm | 6:03 | 23% |
| Z4 Threshold | 162–172 bpm | 0:08 | 1% |
| Z5 VO2max | 172+ bpm | — | 0% |
Best efforts
Best power
- 1 min
- 181W
- 5 min
- 175W
- 20 min
- 164W
Best sustained speed
- 20 min
- 28.6km/h
Highest heart rate
- 20 min
- 152bpm
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