Cycling · evening
· cycling
- 17:09Time
- 7.18kmDistance
- 45mClimb
- 131bpmHeart rate
- 131WPower
- 162kcalCalories
- 2:23/kmPace
- 151bpmMax heart rate
Dubai Autodrome
| Z1 Recovery | 0–139 bpm | 15:36 | 91% |
| Z2 Endurance | 139–153 bpm | 1:33 | 9% |
| Z3 Tempo | 153–162 bpm | — | 0% |
| Z4 Threshold | 162–172 bpm | — | 0% |
| Z5 VO2max | 172+ bpm | — | 0% |
Best efforts
Fastest distances
- 400 m
- 0:39
- 1 km
- 1:55
- 5 km
- 11:40
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