Cycling Β· evening
Β· cycling
- 30:15Time
- 13.67kmDistance
- 37mClimb
- 125bpmHeart rate
- 151WPower
- 273kcalCalories
- 2:12/kmPace
- 138bpmMax heart rate
Tour de France 2017 - Prologue
| Z1 Recovery | 0β101 W | β | 0% |
| Z2 Endurance | 101β138 W | 5:16 | 17% |
| Z3 Tempo | 138β165 W | 21:59 | 73% |
| Z4 Threshold | 165β193 W | 2:45 | 9% |
| Z5 VO2max | 193+ W | 0:15 | 1% |
| Z1 Recovery | 0β136 bpm | 30:06 | 100% |
| Z2 Endurance | 136β150 bpm | 0:09 | 0% |
| Z3 Tempo | 150β158 bpm | β | 0% |
| Z4 Threshold | 158β168 bpm | β | 0% |
| Z5 VO2max | 168+ bpm | β | 0% |
Best efforts
Best power
- 1 min
- 176W
- 5 min
- 165W
- 20 min
- 155W
Best sustained speed
- 20 min
- 27.7km/h
Highest heart rate
- 20 min
- 128bpm

Leave a reply
Have your own site? Link to this page and send a webmention β it'll appear here. Otherwise, use the form.