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Cycling Β· evening

Β· cycling

Route map for πŸš΄β€β™‚οΈ ⏰01:46:48 πŸ“47.31km πŸ›«383m πŸͺ«150W 🧁1,068Kcal

2 x 30min Z5. 38C under fuelled / hydrated

Elevation 68 m to 301 m
Best efforts

Fastest distances

400 m
0:29
1 km
1:20
5 km
7:19
10 km
15:44
Half
41:14
Marathon
1:32:22

Best sustained speed

20 min
36.2km/h
60 min
30.8km/h

Fastest ascents

100 m up
13:36
250 m up
48:14
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