Cycling Β· morning
Β· cycling
- 1:54:04Time
- 42.15kmDistance
- 786mClimb
- 150WPower
- 1,146kcalCalories
- 2:44/kmPace
Tough and lumpy - just like my quads
Best efforts
Fastest distances
- 400 m
- 0:32
- 1 km
- 1:25
- 5 km
- 9:45
- 10 km
- 22:12
- Half
- 53:09
Best sustained speed
- 20 min
- 27.4km/h
- 60 min
- 23.3km/h
Fastest ascents
- 100 m up
- 6:54
- 250 m up
- 35:39
- 500 m up
- 1:25:42

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