prry

Cycling · morning

April 5, 2015 · 10:55 · cycling

Route map for 🚴‍♂️ ⏰01:52:49 📏53.16km 🛫196m 🪫122W 🧁923Kcal

1:52:49Time
53.16kmDistance
196mClimb
122WPower
923kcalCalories
2:09/kmPace

Before puncture

Elevation -2 m to 300 m

Best efforts

Fastest distances
400m	0:30
1km	1:20
5km	8:00
10km	17:48
HM	44:34
Marathon	1:29:29

Best sustained speed
20min	33.4 km/h
60min	28.8 km/h

Fastest ascents
100m	1:08:50

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