prry

Cycling · morning

June 6, 2014 · 11:00 · cycling

Route map for 🚴‍♂️ ⏰01:47:18 📏48.22km 🛫295m 🪫139W 🧁998Kcal

1:47:18Time
48.22kmDistance
295mClimb
139WPower
998kcalCalories
2:14/kmPace

Saline Kincardine Circuit

Elevation 4 m to 214 m

Best efforts

Fastest distances
400m	0:29
1km	1:19
5km	8:00
10km	17:51
HM	41:37
Marathon	1:30:50

Best sustained speed
20min	32.7 km/h
60min	29.8 km/h

Fastest ascents
100m	17:21
250m	1:03:59

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